Just B, Massage & Reiki

JUST B is not your typical massage therapy practice. We believe that true healing comes from a deep understanding and connection with the body. Guided by a modern approach to intuitive bodywork, our mission is to empower individuals to feel good and live pain-free lives. We offer a range of services designed to address the interconnectedness of the physical, mental, and emotional aspects of well-being.

Beverly McDonald: Your Guide to Wellness

The heart of JUST B lies in the expertise of our founder and lead therapist, Beverly McDonald. Beverly's passion for healing stems from a deeply personal journey of self-discovery. After years of struggling with anxiety, depression, and a sense of disconnection, she embarked on a transformative path that led her to explore the power of Reiki and touch.

Beverly's comprehensive training encompasses 754 hours of classroom learning and practical application in massage and bodywork techniques. She has immersed herself in the study of anatomy and physiology, gaining a profound understanding of the human body's intricate systems. Her commitment to ongoing professional development drives her to regularly participate in workshops and classes, staying abreast of the latest medical and scientific research.

A Holistic Approach to Healing

At JUST B, we recognize that true healing goes beyond addressing physical pain. Our therapeutic approach takes into account the interconnectedness of the mind, body, and spirit. Through her intuitive abilities and technical expertise, Beverly creates a safe and nurturing space where individuals can explore their physical and emotional well-being.

Our services are designed to facilitate relaxation, reduce stress, and promote overall health and vitality. We utilize a variety of techniques, including:

• Stretching: Gentle stretches help to lengthen muscles, increase flexibility, and improve range of motion.

• Jostling: Specific rhythmic movements may be used to release tension in muscles and connective tissues, promoting circulation and reducing pain.
• Stillness: Periods of stillness allow for deep relaxation, reducing stress and promoting a sense of peace.
• Muscle Testing: This technique helps to identify areas of muscle tension or imbalance, guiding treatment to address specific needs.
• Therapeutic and Intuitive Touch: Combining her knowledge of anatomy with intuitive insights, Beverly tailors each session to the individual's unique needs, providing a profoundly healing and transformative experience.

Investing in Your Well-Being

At JUST B, we believe that investing in your well-being is an investment in a brighter future. By nurturing your body, mind, and spirit, you empower yourself to live a more fulfilling and joyful life.