Little Rock Counseling

Our Story

At Little Rock Counseling & Wellness, we believe that every individual has the capacity to heal and grow. Our journey began in 2016 when Whitney and Allan met while Whitney was serving as a clinical director and Allan was seeking out an internship for his master's degree at John Brown University. As they shared their visions for their individual careers, it became clear that they shared a common goal of opening a counseling clinic that would allow therapists to grow and develop as individuals and clinicians in a supportive and encouraging environment.

Founding Principles

Our founders, Whitney and Allan, met in 2016 and began discussing their shared vision for a counseling clinic that would prioritize the growth and well-being of its therapists. They envisioned a space where therapists would have the freedom to explore their own personal and professional growth, while also providing high-quality counseling services to individuals and families in need. Over time, this vision evolved to include a broader range of holistic healing services, including yoga and massage.

Growing Our Team

As our clinic grew, we welcomed Bonnie into our team in 2020. Bonnie brought her extensive experience in teaching and clinical work to our team, and together, we expanded our services to include neurofeedback and group therapy sessions. Our team of highly skilled professionals is dedicated to providing specialized counseling and wellness services to the communities of central Arkansas.

Services

At Little Rock Counseling & Wellness, we offer a range of services designed to support the physical, emotional, and mental well-being of our clients. These services include:

• Counseling: Our experienced therapists specialize in trauma, anxiety, depression, and sexual addiction, among other areas.
• Intensives/Retreats: We offer specialized wellness retreats and intensives focused on healing and growth.
• Yoga: Our licensed instructors offer yoga classes designed to promote relaxation and inner peace.
• Massage Therapy: Our licensed massage therapists provide relaxing and therapeutic massage services.
• Neurofeedback: Our trained professionals use neurofeedback technology to help clients regulate their brain activity and manage stress and anxiety.
• Group Therapy: We offer group therapy sessions for individuals and families dealing with various issues, such as trauma, anxiety, and depression.

Our Mission

Our mission is to provide high-quality counseling and wellness services to the communities of central Arkansas. We are committed to creating a therapeutic environment that is supportive, encouraging, and conducive to personal and professional growth. We believe that every individual has the capacity for healing and growth, and we are dedicated to helping them achieve their goals.

About Us

At Little Rock Counseling & Wellness, we are passionate about providing quality specialized counseling and wellness services to our clients. Our team of experienced professionals is dedicated to helping individuals and families heal, grow, and thrive. We believe that every individual has the capacity to heal and grow, and we are committed to supporting them on their journey.