Take Your Life to the Next Level
At Palo Alto Smart Therapy, we understand that you're looking for a therapist who can help you take your life to the next level. You're smart, resourceful, and strong, but somehow, something feels missing. Our team of experienced therapists is here to help you bridge the gap between where you are now and where you want to be.
Our Mission
Our mission is to be a part of the solution that helps people in our fast-paced, goal-oriented community feel more alive, go to the next level, and find what it takes to be the person they want to be. We believe that taking the step to seek therapy comes from a place of strength, and we're here to support you every step of the way.
Our Services
We offer a range of therapy services, including online therapy, anxiety therapy, depression therapy, job burnout therapy, couples therapy, grief therapy, and therapy for kids and teens. Our therapists' approaches are informed by the cutting-edge fields of stress management, Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, Humanistic-Existential Psychology, Positive Psychology, and Resilience.
Our Team
Our team of experienced therapists includes Krista Regedanz, Ph. D., Amy Sharp, Ph. D., and Jonathan Sarlin, LMFT. Each of our therapists has a unique approach and specialty, but we all share a commitment to helping our clients achieve their goals and live more fulfilling lives.
Why Choose Palo Alto Smart Therapy?
At Palo Alto Smart Therapy, we're dedicated to helping smart, resourceful, and strong people like you feel better and grow into the lives they want. We believe that you have the potential to take your life to the next level, and we're here to provide the support and guidance you need to get there.
Overall Experience with Palo Alto Smart Therapy
Effectiveness and Expertise
The reviewers praise Palo Alto Smart Therapy for its effective and expert services, with therapists who are knowledgeable, well-trained, and realistic in their approach. The therapy sessions are described as productive, constructive, and uplifting, helping individuals to regain trust in themselves, identify potential issues, and develop coping mechanisms.
Comfort and Convenience
The online therapy sessions conducted via a secure connection are appreciated for their comfort and convenience, allowing individuals to stay in their familiar environment and avoid the hassle of commuting.
Therapists' Qualities
The therapists, including Jon, Krista, and others, are commended for their positive, capable, professional, and friendly personas. They are described as insightful, intelligent, compassionate, and caring, making clients feel relaxed, in control, and able to "breathe" after sessions.
Personalized Approach
Reviewers appreciate the personalized approach of the therapists, who take the time to understand their clients' specific issues and provide tailored guidance and support.
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