Kate Sproul Counseling & Psychotherapy

Welcome to Kate Sproul Counseling & Psychotherapy! As a licensed mental health counselor, I, Kate Sproul, am dedicated to providing a safe, warm, and honest environment for individuals, couples, and families to explore their thoughts, emotions, and behaviors. My approach is holistic, recognizing that physical, emotional, and relational health are interconnected.

About Me

As a relational counselor, I believe that our earliest experiences in relationships with others shape the lens through which we filter future experiences. I seek to promote the understanding of this process and how it continues to influence beliefs, thoughts, and behaviors. Prior to starting my practice, I had the privilege of serving individuals, families, and groups in therapeutic and support settings. I have experience working with a variety of populations who have been impacted by depression, low self-esteem, anxiety, grief, trauma, relationship challenges, reproductive concerns, and life transitions.

Services Offered

At Kate Sproul Counseling & Psychotherapy, I offer individual, couples, and group therapy sessions to address a range of concerns. My therapeutic approaches include Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy (EFT), and Prepare & Enrich Facilitation (premarital and marriage assessment).

Services Include

• Depression and anxiety management
• Grief and loss support
• Relationship issues and conflict resolution
• Self-esteem and identity exploration
• Life transitions and coaching
• Coping skills development
• Women's issues and reproductive concerns

Getting Started

For many people, considering counseling comes during a time of pain, loneliness, discouragement, shame, or confusion. Thank you for taking the time to consider this important first step in reaching out for support. When you step into my office, you will be met with warmth, honesty, and hope. I will journey alongside you to restore wholeness and joy to your life.

Initial Session

Our first session serves as a time to get to know one another and discuss what brings you to therapy. This time provides an opportunity to determine whether or not this is a good fit, and gives you an idea of what therapy will look like should you choose to move forward. Please print, fill out, and bring in the New Client Intake, Disclosure Statement, and HIPAA Confidentiality forms located on the Forms & Fees page to save valuable time during your first session.

Forms & Fees

Please complete the below paperwork prior to our initial meeting so that we can spend our time together focusing on what brings you to therapy. Forms include:

• Client Intake Form: Gathering information to understand who you are and what you are looking for in therapy.
• Practitioner Disclosure Statement: Important information about psychotherapy services and policies.
• HIPAA Notice of Privacy Practice: Outlining information about HI PAA laws and the protection of your personal information.

Fees are as follows:

• 50-minute Individual Counseling Session: $175
• 50-minute Couples Counseling Session: $200

Insurance

On principle of upholding your privacy, I am not currently listed with any insurance providers. Some clients may be able to seek full or partial reimbursement by submitting an invoice.