Grinde Tammy G DC

At Grinde Chiropractic, we understand that living with chronic pain can be debilitating and frustrating. That's why our experienced and certified chiropractor, Tammy Grinde, is dedicated to helping patients in Oceanside, Carlsbad, and Vista find relief from pain and improve their overall quality of life.

Our Services

We offer a comprehensive range of services designed to address the unique needs of each patient. Our expertise includes:

Corrective Exercise

Achieve the goals of clients in pain management through the very popular practice of corrective exercises such as hip flexor stretches.

Massage Therapy

Massage, bodywork, and somatic therapies are defined as the application of various techniques to the muscular structure and soft tissues of the human body.

Nervous System Specializing

In the detection and correction of misalignments in the spine in order to remove stress from the nervous system.

Chiropractic Care

Chiropractic is a branch of the healing arts which is based upon the understanding that the body's inability to adapt to stress can be the primary cause of disease.

Why Choose Us

At Grinde Chiropractic, we pride ourselves on providing personalized and attentive care to each and every patient. Our chiropractor takes the time to listen to patients, paying special attention to their description of pain, its location, and whether or not a certain treatment is or has been effective. We believe that patients know best when it comes to their own pain, and our chiropractor does not pretend to "know better" and offer a treatment that does not suit their unique situation or needs.

Expertise

Our chiropractor strives to stay up-to-date with new breakthroughs in the medical world, and our chiropractor regularly attends training and information sessions to ensure they are equipped with the very latest methods and treatment options available.

About Your First Visit

Your chiropractor will start with a discussion about you, your health, and your reasons for asking for chiropractic care. The consultation usually lasts between three quarters of an hour to an hour. You will have a thorough case history taken, which will not just be about your presenting complaint, but also about your past health history.

What We Treat

At Grinde Chiropractic, we treat a wide range of conditions, including:

• Back pain
• Whiplash
• Neck pain
• Sports injuries
• Arthritis pain
• Headaches and migraines
• Shoulder pain
• Hip, knee, and ankle pain
• Elbow pain

Contact Us

If you are suffering from chronic pain, do not hesitate to contact us today. We will be more than happy to listen to your description of the chronic pain that you are experiencing and the circumstances that brought it on and offer you our professional opinion.