Empowering you to take control of your life, one step at a time.

Empowering Psychotherapy is a warm and interactive therapy practice dedicated to helping individuals navigate life's challenges and transitions. As a Licensed Marriage and Family Therapist (LMFT), I, Ami Elizabeth Hartley, provide a safe and secure environment where you can share your authentic self without fear of judgment. Developing trust is key in the therapeutic relationship, and I am committed to empowering you to make positive changes in your life.

About Ami Elizabeth Hartley, LMFT

As a seasoned therapist with extensive experience in various therapeutic modalities, I have helped numerous individuals, couples, and families overcome obstacles and achieve their goals. My approach is centered around creating a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings, and behaviors. I am dedicated to helping you gain insight into old negative beliefs and behaviors that no longer serve you and guiding you towards developing healthier coping skills.

Therapy Services

My practice offers a range of services tailored to meet your unique needs, including:

Individual Therapy: One-on-one sessions designed to help you overcome personal challenges, build self-esteem, and develop healthier relationships.
Couples Counseling: A safe and supportive environment for couples to work through communication issues, intimacy concerns, and relationship dynamics.
Art Therapy: A creative outlet for expressing emotions and gaining insight into your thoughts and behaviors.
Hypnotherapy: A powerful tool for managing anxiety, overcoming phobias, and promoting positive change.
Addiction Counseling: Guidance and support for individuals struggling with addiction and their loved ones.
Dating Recovery: Coaching and support for those seeking to overcome dating burnout, build confidence, and develop healthy relationships.
Adult Children of Narcissists Group: A specialized group therapy program designed to help adult children of narcissists heal, grow, and develop healthier relationships.
Teletherapy: Convenient remote therapy sessions via Skype, Zoom, or phone.

What to Expect

In our sessions, you can expect a warm, interactive, and empathetic environment where you are encouraged to share your thoughts, feelings, and concerns. I will work collaboratively with you to identify areas for improvement, develop strategies for overcoming challenges, and provide support and guidance every step of the way.

Testimonials

Don't just take my word for it! Read what some of my satisfied clients have to say about their experiences:

"I highly recommend Ami! She has been patient, warm, and has helped me tremendously." - Amy W, San Francisco
"I have been seeing Ami for a few years now, and I can always depend on her to be supportive of my needs." - Kali H, San Francisco, CA
"Ami helped me quit smoking cigarettes in 1997, and I am still tobacco-free today!" - Steph P, San Francisco, CA

Update Share

Positive: Ami is a highly recommended therapist with exceptional skills, compassion, and expertise, helping clients achieve tangible results in their personal growth and relationships.

Therapist Ami: A Counselor with a Gift

Professional Background and Personal Intuition

Ami is a therapist with a unique combination of professional background and personal intuition, making her an exceptional counselor. She has a compassionate and non-judgmental character, which creates a safe environment for her clients to open up and share their struggles.

Specialties and Expertise

Ami specializes in relationships, self-esteem, and personal growth. She is knowledgeable about narcissistic personality disorder, codependency, trauma, and PTSD. She also has expertise in "healthy dating coaching" and offers guidance on overcoming dating anxiety and maintaining boundaries. Additionally, she has experience in sex and love addiction, making her a valuable resource for those struggling with these issues.

Client Praise and Testimonials

Clients praise Ami for her warm, non-judgmental, and empathetic nature. They appreciate her ability to offer gentle feedback and guidance, which has helped them gain insights and make tangible progress in their personal growth and relationships.

Group Therapy and Somatic Exercises

Ami's group therapy sessions, particularly her ACON (Adult Children of Narcissists) group, have been highly effective in helping clients address their personal struggles. She uses somatic exercises and shares her wealth of knowledge and resources with the group, creating a safe and powerful environment for growth and learning.

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