Helping You Keep More of What You Make!
Dedicated to Empowering Individuals Through Personalized Psychotherapy
Toni ALeX LCSW, PLLC is a private practice specializing in providing compassionate and effective psychotherapy to adults facing various life challenges. With extensive experience in corporate business and a deep understanding of diverse work environments, we empower clients to overcome mental and emotional obstacles and achieve lasting well-being.
Our Approach to Therapy
Our philosophy emphasizes collaboration and shared understanding. We believe in working with you to identify the underlying cause of your struggles and develop tailored coping strategies. With a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential therapy, we tailor our approach to your unique needs and goals.
Who We Help
We work with adults facing a wide array of challenges, including:
- Occupational Stress and Burnout
- Grief and Loss
- Marital Discord and Relationship Issues
- Trauma and Anxiety Disorders
- Depression and Mood Disorders
- Learning Disabilities and ADHD
- Eating Disorders and Body Image Issues
Individual Therapy
- In-depth sessions focusing on your individual needs and goals.
- Collaborative approach to identify and manage challenges.
- Evidence-based interventions for lasting results.
Couples Therapy
- Strengthening communication and intimacy in couples.
- Addressing conflicts and building stronger relationships.
- Promoting positive conflict resolution and mutual understanding.
Group Therapy
- Connect with others who share similar struggles.
- Learn valuable coping skills and strategies.
- Find support and encouragement from a community.
Additional Services
- Cognitive assessments and evaluations.
- Consultation for behavioral issues and parenting concerns.
- Telehealth and Telemedicine options for convenient access to care.
We believe in
- Your strength and resilience: You possess the potential for growth and healing.
- The power of collaboration: Working together, we can achieve lasting change.
- Empowerment and agency: You are capable of making positive life changes.
Overall Experience
The reviews of Toni Alex's practice are mixed, with some clients having a highly positive experience and others having a very negative one.
Positive Experiences
Some clients have had an extremely positive experience with Toni Alex, describing her as "incredible", "kind", "caring", and "empathetic". They praise her ability to create a non-judgmental space where people feel comfortable, cared for, and safe. One client even describes her as a "GOD sent" and believes that she is fulfilling a divine purpose.
Negative Experiences
On the other hand, one client had a very negative experience with Toni Alex. They describe her as abandoning their son after he had a seizure during a session, and not providing a legitimate reason for terminating their therapy. This client is extremely upset and feels that Toni Alex failed their son, who now suffers from depression and anxiety.