Empowering You Towards a More Fulfilling Life
At Essential Reflections Counseling and Consultation, we believe that life's challenges hold immense growth potential. Our caring therapists are committed to guiding, supporting, and empowering you throughout your journey of healing and self-discovery. Our Dayton, Ohio-based counseling practice offers therapy and consultation services for individuals, groups, and couples, addressing a wide range of treatment specialties, including anger management, anxiety, co-dependency, depression, domestic violence, family conflict, peer relationships, identity, relationship issues, self-esteem, trauma, and women's issues.
Our Approach
We take a holistic approach to therapy, recognizing that every individual is unique and has diverse needs. Our culturally sensitive approach is tailored to meet your specific situation, culture, personality, strengths, and preferences. We utilize evidence-based methodologies, including cognitive behavioral therapy, mindfulness-based therapy, person-centered therapy, solution-focused therapy, and trauma-focused therapy, to ensure that our approach is tailored to your individual needs.
Our Mission
Our mission is to provide a safe, non-judgmental, and supportive environment where individuals, groups, and couples can explore their challenges, develop coping strategies, and achieve personal growth. We are committed to providing excellent services that are client-centered and strengths-based, empowering our clients to overcome their challenges and achieve a more fulfilling life.
Our Therapist
Andrea Banks Raimey, our founder and clinical therapist, has over 17 years of experience in providing therapy services to individuals, families, and groups. She specializes in treating a variety of clinical disorders and has worked with clients experiencing depression, anxiety, post-traumatic stress disorder (PTSD), anger management, peer relationships, and family conflict. Andrea approaches therapy with a positive and non-judgmental attitude, taking a holistic approach to working collaboratively with her clients.
Why Choose Us?
We understand that you have many options for your therapy needs, and we are committed to providing you with excellent services that meet your individual needs. Our modern and comfortable offices are conveniently located in Dayton, Ohio, and we offer flexible scheduling, including evening and weekend appointments. We accept a variety of insurances and offer a sliding fee scale based on client need.
Contact Us
If you're ready to take the first step towards healing and self-discovery, schedule a free consultation with us today. We look forward to working with you and supporting you on your journey towards a more fulfilling life.
Exceptional Therapy Experience
Praise for Andrea's Therapeutic Approach
Andrea's therapy style is characterized as kind, funny, and effective. Clients appreciate her ability to listen and empathize, creating a safe and welcoming environment for self-reflection and growth.
Personal Growth and Confidence
Clients have reported significant improvements in their lives, including the development of healthy boundaries, increased confidence, and a greater sense of self-awareness. They credit Andrea with helping them make positive changes and achieve their goals.
Effective Listening and Guidance
Andrea's clients appreciate her ability to actively listen and ask the right questions, empowering them to find their own solutions to problems. Her guidance is described as expert and structured, providing a sense of direction and support.
Unwavering Recommendations
All clients highly recommend Andrea, citing her exceptional therapeutic skills and the positive impact she has had on their lives. Even when circumstances forced them to stop therapy, they have only praise for her work.
