Transform Your Body, Transform Your Life
At Pilates by Kiran, we offer a comprehensive range of Pilates and yoga services designed to transform your body and mind. Our expert instructor, Kiran, is dedicated to providing personalized attention and customized workouts that cater to your unique needs and goals. With her extensive training and experience, Kiran has helped numerous clients achieve significant improvements in their physical and mental well-being.
Our Services
Our services are designed to provide a holistic approach to fitness and wellness. We offer Pilates mat and reformer classes, as well as private, duet, and trio sessions tailored to your specific needs. Our strength training and conditioning programs are designed to improve your overall fitness and athleticism. Additionally, our yoga sculpt and Pilates fusion classes provide a unique blend of mindful movement and physical exercise.
About Our Instructor
Kiran is an innovative and meticulous comprehensively-trained Pilates equipment and yoga expert with a passion for the transformative power of mindful movement. With her nuanced understanding of human anatomy and the principles of Pilates, Kiran customizes effective, results-oriented workouts for her clients. Her athletic approach to Pilates is designed to encourage both physical and mental vitality, helping clients reshape their bodies, fine-tune problem areas, and sculpt long, lean muscles while preventing and rehabilitating injuries.
Our Philosophy
At Pilates by Kiran, we believe that mindful movement has the power to transform your life. Our philosophy is centered around providing a holistic approach to fitness and wellness, focusing on the interconnectedness of the body, mind, and spirit. We believe that by cultivating awareness, balance, and harmony in our daily lives, we can achieve optimal health, vitality, and happiness.
Get in Touch
If you're interested in learning more about our services or would like to schedule a private session with Kiran, please don't hesitate to contact us. We're excited to help you embark on your journey towards optimal fitness and wellness.
Pilates Experience at DC Pilates
Overall Experience
The reviews for DC Pilates are overwhelmingly positive, with most customers praising the studio's approach to Pilates. Many reviewers mention the attentive instruction, challenging workouts, and friendly atmosphere.
Positive Reviews
DC Pilates has received high praise from multiple reviewers, with many mentioning the studio's unique approach to Pilates. Some reviewers have seen significant physical improvements after working out at the studio, with one reviewer mentioning noticeable definition in their muscles. Several reviewers have also praised the studio's instructors, citing their attentive and thoughtful guidance.
