Body By Stone Personal Trainers

Body by Stone Personal Training, founded by veteran trainers Larry Stone and Christy Stone, offers personalized fitness solutions tailored to individuals of all ages and fitness levels. With a passion for empowering clients towards a healthier and more balanced life, Body by Stone is committed to providing a positive and supportive environment for achieving your fitness goals.

What We Offer

Our personalized training plans include:

1. Custom Design & Consultation

• Detailed assessment of your fitness needs and goals
• Tailored workout plans based on your individual needs and preferences
• Continuous communication and adjustments to ensure your progress

2. In-Home Training

• Convenient and comfortable training in the comfort of your home
• Flexible scheduling to accommodate your busy life
• Specialized programs for seniors seeking to improve strength, balance, and mobility

3. Studio Training

• Access to our private fitness studio in Lake Wales
• State-of-the-art equipment and comfortable amenities
• A supportive and motivating environment to push your limits

4. Specialized Programs

• Strength & Conditioning: Develop a balanced approach to building muscle, increasing strength, and enhancing endurance.
• Fat-Burning & Toning: Learn effective techniques for reducing body fat and sculpting your physique.
• Pain Relief & Mobility: Discover simple stretches and mobility exercises to relieve discomfort and improve flexibility.

More Than Just Physical Fitness

At Body by Stone, we understand the importance of mental and physical balance. Our trainers are dedicated to providing guidance and support to not only transform your physical appearance but also to cultivate inner strength and confidence. We believe in empowering you to take control of your health and achieve lasting results.

Our Commitment

With over two decades of experience in the fitness industry, Larry and Christy Stone have honed their skills to deliver personalized training that yields tangible results. They take pride in providing their clients with:

• Individualized attention and customized programs
• Positive and encouraging coaching
• Evidence-based and effective training methods
• Transparent communication and accountability

Join Body by Stone and embark on your journey to a healthier, stronger, and more confident you!