Fabian Griffith

At CoachFabianG Football/Fitness Trainer & Life Coach, we are dedicated to providing top-notch training sessions that cater to each client's unique needs and fitness goals. Our team is led by Fabian Griffith, a seasoned sports trainer with extensive experience in coaching and personal training. With a background in semipro football and a successful stint as the head coach and owner of the Motor City Cougars, Fabian brings a wealth of knowledge and expertise to the table.

Our services are designed to meet the diverse fitness needs of our clients. We offer various training sessions including football training, cardio fitness, flexibility training, and muscle building. Each session is meticulously planned to ensure that our clients achieve their fitness goals efficiently and safely.

Football Training

Our football training sessions are tailored to improve your performance on the field. Starting with warm-ups and footwork drills, we move on to position-specific drills aimed at enhancing your skills in your preferred position. Additionally, we incorporate speed training, resistance training, and strength training to ensure a comprehensive improvement in your game.

Cardio Fitness

Our cardio fitness program is designed to help you lose weight, tone up, and improve your overall health. Through a combination of strategic cardio exercises and a balanced diet, you'll not only see an improvement in your physical appearance but also experience enhanced endurance and energy levels.

Flexibility Training

Our flexibility training sessions focus on achieving a balance between your body and mind. By incorporating various stretching exercises and mindfulness techniques, we help you improve your flexibility, reduce stress, and enhance your overall well-being.

Muscle Building

Our muscle building program is perfect for those looking to gain muscle, boost their metabolism, and improve their overall health. Through a strategic combination of weightlifting drills and a protein-rich diet, you'll be on your way to achieving your muscle-building goals in no time.

Pricing and Packages

We understand that every individual has different fitness goals and budgets. Therefore, we offer flexible session packages to cater to your needs. Our packages include:

• 1 Session: $65
• 3 Sessions: $190
• 5 Sessions: $310
• 10 Sessions: $625
• 20 Sessions: $1,200

Once you're ready to start your fitness journey, simply contact us with the package you'd like to purchase. Please note that all session packages are non-refundable unless there's a default by the trainer.

At CoachFabianG Football/Fitness Trainer & Life Coach, we're committed to helping you achieve your fitness goals and transform your life. Join us today and start your journey towards a healthier, happier you!