Empowering Healthy Living through Movement and Healing
Shift Movement & Healing Arts stands as a beacon of health and wellness in the heart of Seattle. Founded in 2010, Shift has evolved into a vibrant community hub where individuals of all ages and backgrounds embrace healthy life practices and discover their potential for movement.
Our Vision & Mission
Our vision is to empower individuals in their pursuit of vibrant health and well-being. We achieve this through:
- Supporting and advancing personal growth: Through diverse group classes focused on physical and emotional development.
- Providing quality education: Sharing insights on the importance of movement and various therapeutic approaches.
- Offering access to alternative therapies: Including physical therapy, massage, tai chi, and Pilates.
- Advocating for movement and healing arts: Recognizing their integral role in individual and societal well-being.
A Diverse Menu of Offerings
Shift offers a diverse range of services to cater to individual needs and aspirations. Our offerings include:
- Massage Therapy: Relieve tension, manage pain, and promote relaxation through therapeutic massage techniques.
- Physical Therapy: Restore movement, manage injuries, and achieve functional recovery through personalized therapy plans.
- Pilates & MELT Method: Develop core strength, improve flexibility, and enhance posture through these movement modalities.
- Group Classes: Explore a variety of disciplines, from dance and martial arts to yoga and Pilates, with the guidance of experienced instructors.
A Welcoming Community
At Shift, we foster a supportive and inclusive environment where individuals can feel safe, valued, and empowered. Our instructors are passionate and dedicated to supporting your journey toward health and well-being.
Join Us on Your Wellness Journey
Whether you're seeking physical rehabilitation, exploring new movement practices, or simply wanting to prioritize your wellness, Shift Movement & Healing Arts is your partner in health and growth. Join us and discover the transformative power of movement and healing in a welcoming and supportive community.
Summary of Reviews
Art Schools and Instructors
Art enthusiasts have praised the expertise and teaching skills of instructors at various art schools. Derryl is commended for his wealth of knowledge in his art, making him a kind and gracious teacher.
Disappointing Experiences
On the other hand, Mile Stoned had a frustrating experience with a school that failed to deliver on their promises, wasting three weeks of his time and leaving him extremely upset.
Positive Experience with Instructors
Instructors Michele and Heather are highly praised for their excellent teaching skills, providing a welcoming environment for students of all ages and skill levels. The school offers a range of classes, including martial arts, Pilates, and dance.
Positive Reviews with a Sense of Community
Several reviewers have praised the welcoming and healing environment at Shift, appreciating the diverse range of classes and activities on offer.
Conversely, a Frustrating Experience
However, Gregory Evans shared a disappointing experience, albeit unrelated to the art schools being reviewed.
