Our Vision and Values
We believe in the transformative power of counseling to empower individuals, couples, and families on their journey toward lasting change. Informed by Christian values, we approach each session with empathy, understanding, and a commitment to walking alongside you as you navigate life's challenges. We believe in fostering a safe and supportive environment where you can explore your concerns, develop coping mechanisms, and achieve lasting growth.
Our Expertise
With over 40 years of experience, our founder has extensive knowledge and expertise in a wide range of therapeutic modalities, including:
- Cognitive Behavioral Therapy (CBT): Identifying and changing negative thought patterns to improve mood, behavior, and relationships.
- Solution-Focused Therapy (SFT): Empowering clients to identify and utilize their inner strengths to achieve goals.
- Trauma-Informed Therapy: Addressing the underlying impacts of past experiences to promote healing and growth.
Areas of Support
We offer comprehensive support for a variety of concerns, including:
Individual Therapy
- Mood disorders and anxiety management
- Grief and bereavement
- Personal growth and development
Couples Therapy
- Communication and intimacy issues
- Conflict resolution and premarital counseling
- Strengthening relationships
Family Therapy
- Strengthening family dynamics
- Managing conflict and foster healthy communication
- Working through family trauma
Specialized Support
- ADHD and ADD counseling
- Alzheimer's care and support
- Career and life planning
Our Approach
We believe in a client-centered approach, tailoring our interventions to your unique needs and goals. We work collaboratively with you to:
- Identify the underlying issues causing your distress.
- Develop coping mechanisms and strategies.
- Set achievable goals and track your progress.
- Build resilience and self-confidence.
Our Commitment
Our priority is to create a comfortable and welcoming space for you to explore your concerns and achieve lasting change. We believe in partnering with you on your journey toward healing, growth, and fulfillment.
Exceptional Therapy Experience
Cathy's review highlights her outstanding experience with Rick, a therapist who exceeded her expectations. She praises Rick's upfront and honest approach, explaining that he was clear about the work she needed to put in to resolve her issue. Cathy appreciates that Rick took the time to guide her through the process, showing genuine concern for her well-being. In contrast, she had a poor experience with another therapist, feeling that Rick was a much better fit for her needs.
Patient-Centered Approach
Rick's patient-centered approach is evident in Cathy's review, as she felt heard and understood throughout her therapy sessions. His willingness to take the journey with her, rather than simply offering a quick fix, helped Cathy feel more invested in the therapeutic process.
Refreshing Change from Other Therapists
In Cathy's experience, Rick's approach was a welcome change from her previous therapist, who she felt didn't take the time to get to know her. Rick's ability to connect with her and provide guidance helped her feel more confident in her ability to overcome her issue.
