Your partner in productivity
Our Philosophy
Shepard Pain and Performance Care believes in an holistic approach to healthcare, focusing on restoring function, relieving pain, and empowering patients to take an active role in their recovery. Utilizing research-backed manual therapies and exercises, we work with you to address the underlying cause of your pain and achieve lasting relief.
Our Treatments
Our experienced chiropractor, Dr. Shepard, is certified in various manual therapy techniques and offers a comprehensive range of treatment options, including:
Active Release Technique (ART)
A proven approach for reducing muscle and joint pain by gently stretching tight muscles and restoring proper joint function.
Dynamic Neuromuscular Stabilization (DNS)
A method that focuses on retraining the core muscles to stabilize the spine and pelvis, preventing pain and discomfort.
Exercises and Rehabilitation
We provide personalized exercises and rehabilitation programs to improve flexibility, strength, and mobility.
Other Services
- Biomechanical assessments to identify underlying imbalances and contribute factors.
- Neuromuscular reeducation to restore normal movement and function.
- Soft tissue therapies to relieve pain and improve flexibility.
Our Commitment
At Shepard Pain and Performance Care, we are dedicated to:
- Providing evidence-based and personalized treatment plans.
- Building strong patient relationships based on trust and open communication.
- Empowering patients to take charge of their own health and well-being.
Patient Testimonials
"I don't know what I would have done without Dr. Shepard! His treatments have been a lifeline for my chronic pain." - Ashley R.
"Dr. Shepard's knowledge of biomechanics is unmatched. He accurately diagnosed my foot pain and provided effective treatment." - Jeff K.
"Dr. Shepard is an excellent listener and provides clear, actionable advice." - Zach N.
Patient Testimonials and Experience
The reviewed chiropractors have consistently praised Dr. Shepard for their exceptional experience under his care. Patients have reported significant relief from pain and improved overall well-being. They appreciate his comprehensive approach to addressing underlying issues, providing long-term solutions, and teaching self-care techniques.
Services and Expertise
Dr. Shepard's expertise lies in treating various issues, including sports-related and overuse injuries. He provides immediate pain relief during visits and offers tips and exercises for long-term pain management. His approach focuses on treating the cause of the problem, providing stretches and exercises to supplement treatment.
Office and Staff
The office is clean and well-kept, with a friendly and helpful staff. Patients appreciate the convenience of same-day appointments and the provision of clean attire for those coming directly from work.
Personal Experience and Recommendations
Patients have reported feeling cared for and value Dr. Shepard's professionalism, knowledge, and personal approach. They appreciate his willingness to consult with other medical professionals to ensure holistic care.
