LIVE, LOVE, LAUGH AND BE FIT
At T3 Fitness, we believe that all areas of your life are enhanced when you regain your health and fitness. It all starts with taking that first step. Let us be your guide, motivator, and accountability partner. Our cutting-edge workouts are fun, with lots of variety that give you RESULTS.
Our Services
We offer a range of services designed to help you achieve your fitness goals. Our personal training sessions are customized by your trainer, specifically to meet your needs and guide you to reaching your goals. Whether you're looking to lose weight, add muscle, improve your health, or achieve a sport-specific goal, our one-on-one training program will assure your success.
In addition to personal training, we also offer group personal training, known as "Fit Club". This small group training program is designed to build your strongest/healthiest body ever. Our training sessions are with a group of up to 8 people, coached by a certified personal trainer. Every session is different, covering challenges in strength, stability, balance, core, and cardiovascular endurance training. All progressions are explained to offer exercises that fit any fitness level.
Our Philosophy
At T3 Fitness, we believe in a functional fitness training philosophy, combining dynamic exercises and core stability training, which improve strength and performance in the activities of everyday living. Our focus is to deliver extraordinary service that is beyond expectations. We guide and educate you through your training program, giving you that road map to achieving your goals and helping you get to where you want to go!
Our Mission
Our mission is to create a studio where the energy can be felt upon walking in, the coaching environment is supportive, comfortable, and approachable, and everyone feels welcome. We strive to provide a friendly and modern environment with a devoted, knowledgeable professional staff who take pride and passion for their work.
Meet Our Team
Our team is dedicated to making fitness and health a lifestyle. Meet Julie Edgar, our owner and certified personal trainer, who has been with T3 Fitness since 2010. She is dedicated to making fitness and health her lifestyle and has achieved a huge personal goal of losing 170lbs. Our team also includes Laura Rogers and Gabby Flater, both certified personal trainers who are passionate about motivating and helping you reach your goals.
Overview of Reviews
T3 Fitness has received an overwhelming number of positive reviews from satisfied clients. The reviewers praise Julie, the trainer, and the studio for providing a supportive and empowering environment that helps clients achieve their fitness goals.
Trainers and Workouts
- Reviewers rave about Julie's expertise, attentiveness, and ability to modify workouts to meet individual needs.
- The studio offers a variety of equipment and workouts that keep clients engaged and challenged.
- The small group training, known as Fit Club, is particularly popular for its fun and challenging workouts.
Benefits and Results
- Clients have reported significant weight loss, improved strength, and increased confidence.
- Many reviewers have overcome injuries and health issues with Julie's guidance.
- The studio's focus on proper form and technique has helped clients avoid injuries and achieve optimal results.
Community and Atmosphere
- Clients appreciate the welcoming and professional atmosphere at T3 Fitness.
- The studio has created a sense of community, with clients supporting and motivating each other.
