Transforming Lives Through Fitness

J&D Fitness, founded in 2003 by certified personal trainers Judy Paris and Doug Sheppard, has become a leading fitness studio in Las Vegas. Our mission is to empower individuals to achieve their fitness goals through personalized training, supportive guidance, and a welcoming community.

Personalized Training Expertise

Our experienced and certified trainers have diverse backgrounds and specialize in various aspects of fitness, including:

Weight loss and body composition
Strength and conditioning
Post-rehabilitation and injury prevention
Sports performance enhancement
Functional fitness for everyday life

Each client receives a personalized assessment to identify their unique needs and goals. We then design customized workout plans that cater to their fitness levels, preferences, and schedules.

A Welcoming Community

At J&D Fitness, we believe in fostering a supportive and encouraging environment that empowers our members. Our studio boasts a friendly and inclusive atmosphere where individuals can feel comfortable and motivated throughout their fitness journey.

We encourage open communication and celebrate each other's milestones. Our clients often forge lasting friendships and find lasting support within the J&D Fitness community.

Holistic Approach to Wellness

Our commitment extends beyond physical training. We believe in promoting overall well-being by offering:

Nutritional guidance and healthy eating plans
Stress-reduction techniques and mindfulness practices
Access to motivational speakers and workshops

Results That Matter

We are committed to providing tangible results and helping our clients achieve sustainable health and fitness improvements. Our studio boasts impressive success stories and measurable progress reports, showcasing the effectiveness of our personalized approach.

From weight loss and muscle gain to increased energy levels and improved mobility, J&D Fitness has helped countless individuals attain their fitness goals and discover a healthier version of themselves.

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Reviews (10)

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Positive: Trainers at J&D Fitness are knowledgeable, supportive, and motivating, providing personalized workouts that adapt to individual needs.

Negative: One reviewer had a poor experience at a gym due to a rushed evaluation and lack of follow-up.

Gym and Fitness Reviews

Positive Experiences

The majority of reviewers had an excellent experience at J&D Fitness, praising the trainers, particularly Doug, for their knowledge, expertise, and personalized approach. Many reviewers appreciated the variety of workout options, including private training, small group classes, and TRX training. The trainers were commended for their ability to adapt workouts to individual needs, including pregnancies and injuries. Reviewers also mentioned the supportive and motivating environment, with trainers who pushed them to achieve their fitness goals.