Make Boring Disappear Today!
At Mindful Living Counseling, we understand that life can be overwhelming, and that's why we're here to help you navigate the challenges of anxiety, trauma, and toxic relationships. Our team of experienced therapists is dedicated to providing a safe and supportive environment for you to process your emotions and work through your struggles.
Our Services
We offer a range of services, including:
Anxiety Therapy Orlando
Do you find yourself feeling anxious and overwhelmed? Our therapists are trained to help you manage your anxiety and develop coping strategies to reduce your stress levels.
EMDR Therapy Orlando
Experiencing trauma can have a profound impact on your life. Our EMDR therapists are trained to help you process your trauma and work through the negative experiences that may be holding you back.
Trauma Therapy Orlando
Trauma can be a life-altering experience, but with the right support, you can heal and move forward. Our trauma therapy services are designed to help you work through your trauma and develop coping strategies to manage your emotions.
Teen Therapy Orlando
As a teenager, navigating the challenges of adolescence can be tough. Our therapists are trained to help you work through your emotions and develop healthy coping strategies to navigate the pressures of school and relationships.
Toxic Relationship Therapy Orlando
Are you in an unhealthy relationship? Our therapists are trained to help you navigate the complexities of toxic relationships and provide you with the support you need to make positive changes.
EMDR Consultation
Are you struggling with the aftermath of a traumatic event? Our EMDR consultation services are designed to help you work through your trauma and develop coping strategies to manage your emotions.
Our Team
At Mindful Living Counseling, we're proud to have a team of experienced therapists who are dedicated to providing you with the support and guidance you need to overcome your struggles. Our therapists are:
- Lauran Hahn, LMHC: Specializing in anxiety, trauma, and toxic relationships.
- Maria Ross, LCSW: Specializing in treating anxiety and trauma in teens and adults.
- Charniqua Snell, RMHCI: Specializing in anxiety, depression, and trauma.
- Shauna Hughes, RMHCI: Specializing in working with trauma, anxiety, and toxic relationships.
- Elizabeth Yoak, LMHC: Specializing in working with adults and teens struggling with anxiety, trauma, and depression.
In the Media
We're proud to have been featured in the media, sharing our expertise and insights on topics related to mental health and wellness.
FAQs
We're here to answer your questions and provide you with the support you need to navigate your challenges. Head over to our FAQs page to learn more about our services and how we can help you.
Resources
From guided meditations to blog posts and more, our resources are designed to provide you with the support and guidance you need to overcome your struggles. Check out our blog for the latest updates and insights from our therapists.
Guided Meditations
Take a few moments for yourself and explore our guided meditations, designed to help you relax and reduce your stress levels.
Blog
Stay up-to-date with the latest news, insights, and perspectives from our therapists on topics related to mental health and wellness.
Services and Expertise
Mindful Living Counseling offers a range of services, specializing in anxiety and trauma therapy using EMDR (Eye Movement Desensation and Reprocessing) therapy. Their team of expert therapists has extensive training in this specialized form of therapy.
Patient Testimonials
Clients rave about the compassionate, patient, and kind staff who make them feel seen, heard, and supported. Many have experienced outstanding results and have reported significant improvements in symptoms and a greater sense of empowerment and resilience.
Practice Environment
The office is described as a comfortable and confidential space, promoting a sense of safety and trust. Clients appreciate the serene atmosphere and beautiful views of Lake Eola.
Communication and Support
The practice is praised for prompt and clear communication, making it easy to schedule appointments and navigate insurance and billing. Referrals have been seamless, and therapists establish strong therapeutic alliances with clients, creating a supportive atmosphere conducive to healing and personal growth.
