Where Everybody Knows Your Name
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Welcome to Soza Fitness & Wellness!
Nestled in the heart of Parma, Ohio, Soza Fitness & Wellness is an integrative fitness and wellness facility driven by one core mission: to empower individuals of all ages and fitness levels to achieve their health and wellness goals. Since our inception in 2010, we've fostered a supportive and inclusive atmosphere where every member feels valued and motivated.
Our Vision: A Holistic Approach to Wellness
We believe in approaching wellness in a holistic way, encompassing physical fitness, mental well-being, and spiritual growth. Our diverse team of experienced professionals offers a comprehensive portfolio of services designed to meet your individual needs:
Group Fitness Classes
Our dynamic and engaging group fitness classes cater to a variety of fitness levels and preferences. From high-energy Zumba sessions to gentle yoga classes, we have something for everyone.
Personal Training
Working with one of our certified personal trainers will ensure a tailored approach to achieving your fitness goals. They will create a personalized program focused on your needs and limitations, offering guidance, motivation, and accountability.
Community Events
We regularly host various community events such as health fairs, workshops, and fitness challenges to foster a sense of connection and encourage involvement.
Nutrition & Weight Loss Guidance
Our certified nutritionists provide personalized guidance on nutrition, weight management, and sustainable lifestyle changes.
Natural Healing Products & Consulting
For those seeking natural approaches to health and wellness, we offer a curated selection of natural products and consulting services.
Our Guiding Values
Our core values guide everything we do:
- Inclusivity: We celebrate diversity and promote a welcoming environment for all.
- Empowerment: We believe in empowering individuals to take charge of their health.
- Sustainability: We prioritize eco-friendly practices and responsible product selection.
- Community: We actively engage with our community and support local initiatives.
Join Us on Your Wellness Journey!
At Soza Fitness & Wellness, we are committed to supporting you on your journey to a healthier and more fulfilling life. We encourage you to explore our services, connect with our friendly staff, and discover the supportive community that awaits you.
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Overall Impression
The gym, Soza, has received an overwhelmingly positive response from its members. The reviews highlight the gym's welcoming and supportive environment, with members feeling like part of a community.
Gym Atmosphere
The gym's atmosphere is described as energetic, fun, and motivational, with members feeling supported and motivated by the instructors and other members.
Instructors and Staff
The instructors are praised for being professional, kind, and motivating, with many reviewers mentioning their excellent teaching skills and ability to provide challenging workouts.
Group Fitness Classes
The group fitness classes are highly praised, with reviewers mentioning that they are top-tier and provide a full-body workout. The variety of classes is also commended, with options available for different fitness levels.
Membership Experience
Members appreciate the personalized attention and care from the owners and staff, with some reviewers mentioning that the gym has become like a second home to them.
