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Transform Your Body, Transform Your Life

Welcome to Catalyst Fitness, the premier personal training and small group personal training facility in Atlanta, Georgia. For 14 years, we have been dedicated to transforming lives and revolutionizing the health and fitness industry through our unique scientific approach to fitness. Our team of veteran personal trainers, led by Valorie Ness-Sonnemaker and Bill Sonnemaker, hold multiple certifications and advanced specializations from the most reputable organizations in the industry.

Our Mission

At Catalyst Fitness, we are committed to providing unparalleled service and results to our clients. We believe in empowering individuals to take control of their health and wellness through personalized training programs, education, and support. Our trainers are dedicated to helping clients achieve their goals, whether it's weight loss, improved athletic performance, or simply feeling more energetic and confident.

Our Services

We offer a range of services designed to meet the unique needs and goals of our clients. Our personal training programs are tailored to each individual, with sessions led by certified trainers who hold degrees and multiple certifications. Our small group training sessions are limited to 3-6 people, ensuring personalized attention and guidance. We also offer corporate wellness programs, Brazilian Jiu-Jitsu instruction, and continuing education programs for trainers.

Our Facilities

Conveniently located in the heart of Atlanta, our state-of-the-art facility is equipped with the latest equipment and technology. Our trainers are available to work with clients at a time that suits them, with flexible hours and scheduling options.

What Our Clients Say

Don't just take our word for it! Our clients rave about their experiences at Catalyst Fitness, citing improved physical and mental health, increased energy and motivation, and a sense of community and support.

Reviews (48)
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Positive: The gym provides knowledgeable trainers, personalized attention, and a welcoming environment, leading to significant results and a motivating experience for its clients.
Negative: The gym is expensive, and the self-paced circuit program may not provide enough accountability for some clients.

Overall Experience

The majority of reviewers have had an exceptional experience at Catalyst Fitness, praising the knowledgeable trainers, personalized attention, and welcoming environment.

Trainers and Staff

The trainers and staff at Catalyst Fitness are highly knowledgeable and experienced, with many reviewers praising their expertise and personalized approach to fitness training.

Facilities and Equipment

The facility is well-equipped and modern, with reviewers praising the variety of equipment and spacious layout.

Personalized Training

Many reviewers have praised the personalized training programs offered by Catalyst Fitness, which are tailored to individual needs and goals.

Positive Attitude and Support

The staff at Catalyst Fitness are known for their positive attitude and supportive nature, making clients feel welcome and motivated.