Train Smarter. Get Stronger.
At Northwest Fitness Project, we believe in the transformative power of fitness. Our journey began eight years ago, when co-owners Kyle Davis and Matt Holland started working together at an independent corporate gym. As they continued to work together, they realized that they shared a common dream of creating a facility that would serve as a community hub for fitness enthusiasts. With a shared passion for effective functional fitness, they merged their businesses and opened Northwest Fitness Project in June 2017.
Today, we are proud to say that our studio has become the premier training studio in Seattle, with a team of over 15 trainers and a wide range of services designed to help you achieve your fitness goals. From personal training to small group training, we offer a variety of programs that cater to different needs and preferences.
Our Services
At Northwest Fitness Project, we offer a range of services designed to help you achieve your fitness goals. Our team of expert trainers provides personalized guidance and support to ensure that you receive a workout that is tailored to your specific needs and goals.
Personal Training
Our personal training program is designed to provide you with a personalized workout experience that is tailored to your specific needs and goals. Our trainers use a variety of exercises and techniques to help you achieve your fitness goals, whether it's to improve your overall health and wellness, build strength and endurance, or prepare for a specific event or competition.
Small Group Training
Our small group training program offers a unique and challenging workout experience that is designed to simulate real-life situations. Our trainers work closely with participants to create a customized workout plan that is tailored to their specific needs and goals.
Group Training
Our group training program is designed for individuals who want to experience the benefits of working out in a group setting. Our trainers lead high-energy workouts that are designed to challenge and motivate participants. Our group training classes are limited to 10 participants to ensure that each participant receives personalized attention and support.
Our Space
Our state-of-the-art training studio is equipped with the latest in fitness equipment and technology. Our studio is designed to provide a comfortable and supportive environment that allows you to focus on your workout and achieve your fitness goals. Our studio features advanced equipment, such as an InBody 570, which provides accurate and non-invasive body composition analysis.
How We Work
At Northwest Fitness Project, we believe that fitness should be fun and enjoyable. Our trainers are dedicated to providing a supportive and motivating environment that encourages you to push yourself and achieve your fitness goals. We understand that everyone is unique, and we offer personalized assessments to match you with the trainer and training style that is best suited to your needs and goals.
Meet Our Team
Our team of expert trainers is dedicated to helping you achieve your fitness goals. With over 200 years of combined fitness experience, our trainers are among the best in the Northwest. We believe in the importance of community and teamwork, and we strive to create a supportive and motivating environment that encourages and inspires our clients to reach their full potential.
Join Our Team
If you are a passionate fitness professional looking for a new opportunity, we would love to hear from you. We are always looking for talented and motivated trainers who share our vision and values. Whether you're an independent trainer looking for a new space to grow your business or a student looking for an internship, we encourage you to contact us to learn more about our opportunities.
Overall Experience
The reviewers of Northwest Fitness Project (NWFP) have expressed their positive experiences with the gym, praising its excellent trainers, well-structured workouts, and welcoming community.
Trainers and Workouts
The trainers at NWFP are highly praised for their expertise, providing feedback without being overbearing, and offering modifications for different fitness levels and injuries. The workouts are challenging, varied, and scalable, with a focus on proper form and technique.
Facilities and Equipment
The gym's facility is modern, clean, and well-maintained, with a variety of equipment, including kettlebells, TRX, dumbbells, barbells, and calisthenics+plyometrics. The scheduling app is also praised for its ease of use.
Community and Accessibility
The community at NWFP is described as welcoming and supportive, with trainers and staff who are friendly, approachable, and helpful. The gym is easily accessible, with sufficient lockers, storage areas, and showers.
