Red Bank Counseling

At Red Bank Counseling, we understand that life can be overwhelming and challenging. As a team of dedicated therapists, we are committed to providing a safe and supportive environment where individuals can come to address their mental health concerns. Our mission is to empower individuals to take control of their well-being, navigate life's challenges, and find peace and harmony.

Our Services

We offer a wide range of services to cater to the diverse needs of our clients. Our services include:

Psychological Individual Therapy: Our licensed therapists provide one-on-one therapy sessions to help individuals address their mental health concerns, build self-awareness, and develop coping mechanisms.

Anger Management: We offer anger management therapy to help individuals manage their anger and improve their relationships.

Cognitive Behavioral Therapy (CBT): CBT is a highly effective therapy approach that helps individuals identify and change negative thought patterns and behaviors.

Counseling for Anxiety: Our therapists specialize in helping individuals overcome anxiety disorders, develop coping strategies, and improve their quality of life.

Dialectical Behavior Therapy (DBT): DBT is a therapeutic approach that focuses on skills training and mindfulness to help individuals manage emotions, improve relationships, and reduce self-destructive behaviors.

Grief & Bereavement Counseling: Our therapists provide compassionate support and guidance to individuals coping with loss, grief, and bereavement.

LGBTQIA+ Life Transitions: We offer specialized therapy services to support individuals who identify as LGBTQIA+ and are navigating life transitions, including coming out, relationship issues, and identity exploration.

Mindfulness-Based Therapy: Our therapists integrate mindfulness practices into therapy to help individuals cultivate awareness, self-compassion, and resilience.

Therapy for Depression: We provide evidence-based therapy approaches to help individuals manage symptoms of depression, build self-esteem, and improve overall mental health.

Women's Issues Counseling: Our therapists specialize in supporting women in addressing issues related to body image, self-esteem, relationships, and overall well-being.

Counseling for Trauma: We offer trauma-focused therapy to help individuals process traumatic experiences, develop coping strategies, and improve their overall mental health.

EMDR and PTSD Therapy: Our therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR) and PTSD therapy to help individuals overcome post-traumatic stress and related symptoms.

Group Therapy and Workshops: We offer group therapy sessions and workshops to provide individuals with a sense of community, support, and connection.

Integrated Health Services: Our team of clinicians offers comprehensive care, combining mental health and physical health services to address the complex needs of our clients.

Spiritually Informed Christian Counseling: We provide Christian-based counseling services, integrating faith and spirituality into the therapeutic process.

Faith-Based Counseling: Our therapists offer counseling services that incorporate clients' faith and beliefs into the therapeutic process.

Psychospiritual Counseling: We offer holistic counseling services that integrate spirituality, mindfulness, and self-awareness to promote holistic well-being.

At Red Bank Counseling, we are committed to providing high-quality, compassionate care to individuals and families. If you are seeking support or guidance, we encourage you to reach out to us today.