"The good life is a process, not a state of being." - Carl Rogers

At Don Elligan, Ph. D., LTD, we believe that every individual has the potential to achieve a more fulfilling and meaningful life. As a solution-focused psychologist, our goal is to empower you to unlock your true potential and overcome the challenges that hold you back. Our practice specializes in providing individual, couples, and family counseling, covering a range of emotional and behavioral issues.

Our Approach

We take a culturally sensitive cognitive behavioral and solution-focused approach to treatment. We believe that every individual is unique, and our approach is tailored to each client's individual needs. We recognize that cultural background plays a significant role in shaping our experiences and emotions, and we aim to be sensitive to our clients' cultural differences.

Treatment Specializations

We specialize in helping clients with a range of issues, including:

Depression and anxiety
Couples counseling
Family counseling
Parenting support
Grief counseling
Work and career issues
Stress management
Addiction and recovery
Conflict resolution

Therapy Modalities

We offer therapy services in multiple formats to accommodate your needs:

Individual counseling
Couples therapy
Family therapy
Group therapy

The Benefits of Therapy

Therapy offers a safe and confidential space to explore your thoughts, feelings, and experiences. Our approach is non-judgmental, and we strive to create a supportive and empathetic environment. By working with a trained mental health professional, you can:

Gain new perspectives and insights
Develop coping strategies and skills
Improve your relationships
Enhance your self-awareness
Overcome challenges and achieve personal growth

Breaking Down Barriers

We recognize that seeking help is a sign of strength, not weakness. By acknowledging your need for support, you are taking the first step towards positive change. Our approach is designed to be inclusive and respectful of diversity, welcoming individuals from all backgrounds.

What to Expect

In our practice, you can expect:

A confidential and safe space to share your thoughts and feelings
A non-judgmental and empathetic approach
A culturally sensitive and tailored approach to your specific needs
A trained mental health professional with extensive experience and expertise
A supportive and empowering environment to help you achieve your goals

Get Started

If you're ready to take the first step towards positive change, contact us today. We're here to support you on your journey towards a more fulfilling and meaningful life.