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At Cynthia Post, Ph. D. Therapy for Couples, Families, & Individuals, we understand that navigating life's challenges can be overwhelming. Our team, led by Dr. Cynthia Post, is dedicated to providing a safe, supportive, and non-judgmental environment for individuals, couples, and families to explore their concerns and work towards positive change.
Our Approach
Our therapeutic approach is built on the foundation of trust, empathy, and curiosity. We believe that the development of a trusting patient-therapist relationship is the single most important factor in achieving significant change. By working together, we can help you overcome past dysfunctional relationships, form trusting relationships with others, and develop a clearer sense of self.
Our Services
We offer a range of services tailored to meet the unique needs of our patients. Our services include:
- Couples therapy: We help couples understand why they chose their partner and how to live with that choice. We guide patients to see how their background leads them to select a partner and adjust their expectations from idealized and unrealistic to accurate and realistic.
- Family therapy: We work with families to address a range of issues, including divorce, step-family relationships, and communication challenges.
- Individual therapy: We provide individual therapy for adults, adolescents, and women who have been abused as children. We help patients understand their past experiences, develop coping strategies, and work towards a more fulfilling life.
- Group therapy: We offer group therapy services for adults, including a group for women over 50.
Our Expertise
Dr. Post has extensive training in psychodynamic therapy and has worked with diverse populations, including older adolescents, women, and couples. Her expertise includes:
- Couples therapy
- Family relationships
- Women's issues
- Co-parenting
- Trauma victims, including sexual and emotional abuse survivors
- Step-families
- Late adolescents and young adults in transition
Our Goal
Our goal is to provide a supportive and non-judgmental environment for our patients to explore their concerns and work towards positive change. We believe that everyone deserves to live a fulfilling life, and we are committed to helping our patients achieve their goals.
Praises for Dr. Cynthia Post's Therapy Sessions
Dr. Cynthia Post's patients rave about her exceptional therapy sessions, citing her kind, compassionate, and supportive nature. Many praise her ability to create a safe and nurturing environment, allowing them to openly discuss their emotions and fears. Her professional, understanding, and supportive style is particularly notable, making patients feel heard, cared for, and guided towards positive change.
Dr. Post's Strengths
- Provides a safe and nurturing environment for patients to share their emotions and fears
- Offers kind, compassionate, and supportive therapy sessions
- Possesses excellent listening and empathetic skills
- Provides professional and insightful guidance towards positive change
- Offers additional resources and referrals for further support
A Single Negative Experience
One reviewer had a negative experience with Dr. Post, citing unprofessional behavior, including anger and yelling when questioned about sudden unavailability. This reviewer advises against wasting time with Dr. Post and recommends exploring other therapy options.
