We are a team of compassionate and experienced mental health professionals dedicated to providing individualized therapy and support to individuals, couples, families, and the wider community. We believe in a client-centered approach, working in collaboration with you to address the unique concerns that bring you to therapy.
What sets us apart
- Trauma-informed care: Our therapists have undergone specialized training in trauma-informed care and understand the lasting effects of traumatic experiences.
- Client-centered approach: We believe in working collaboratively with you to identify your goals and develop a personalized treatment plan.
- Inclusive environment: We welcome individuals from all backgrounds and identities and are committed to providing a safe and welcoming space for everyone.
- Multiple modalities: We utilize diverse therapeutic approaches to ensure the best possible care for each client.
- Flexible scheduling: We offer both in-office and telehealth sessions to accommodate your needs.
Our Services
Individual Therapy: Addressing a wide range of mental health concerns in a safe and supportive environment.
Couples Therapy: Strengthening communication, resolving conflict, and rebuilding intimacy.
Family Therapy: Enhancing communication, resolving conflict, and improving family dynamics.
Group Therapy: Connecting with others who understand, sharing experiences, and learning new coping skills.
Consultation: Collaboratively working with you to address mental health concerns in your workplace, school, or community.
Community Education: Providing workshops, lectures, and other resources to empower the community.
New Clients
We understand that seeking help can be daunting. Our compassionate and experienced therapists are ready to answer your questions and guide you through the process.
