Guiding You Through Your Healing and Growth
At Meg Segal, LCPC, we believe that everyone has the potential to live a joyful and balanced life. Our mission is to help individuals discover their inner strength and resilience, and to empower them to navigate life's challenges with confidence and purpose.
Our Story
As a licensed professional counselor, Meg Segal has dedicated her career to helping people overcome adversity and find peace. With over two decades of experience in private practice, Meg has developed a unique approach that blends traditional therapy with innovative techniques, such as outdoor activities and nature-inspired therapy. Her passion for the natural world and her commitment to holistic wellness set her apart as a compassionate and effective therapist.
Our Services
Our counseling services are designed to help adults and adolescents navigate life's transitions, including anxiety relief, stress management, Post Traumatic Stress Disorder (PTSD), premarital counseling, and anger management. We believe that everyone deserves to live a happy, healthy, and fulfilling life, and we're committed to helping our clients achieve their goals.
Our Approach
We take a heart-centered and non-judgmental approach to therapy, recognizing that each individual's journey is unique and deserving of compassion and respect. Our techniques are tailored to each client's needs, incorporating cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), somatic experiencing, mindfulness training, and creative processing. Our goal is to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors, and discover new ways to live a more fulfilling life.
What Our Clients Say
"Meg has been a key piece of my health for a decade of my life now. I am eternally grateful to her for her listening, kindness, humor, and understanding of everything from the deepest trauma to the smallest joys." - Client testimonial
Overall Experience
The reviewers have had a highly positive experience with Meg, with all of them giving her a 5-star rating.
Praise for Meg's Qualities
Reviewers have praised Meg for her kind, compassionate, and non-judgmental nature. They appreciate her listening skills, humor, and understanding of human emotions and experiences. Her passion for learning and staying updated with the latest knowledge on the brain and human behavior has also been commended.
Impact on Clients' Lives
Meg has had a significant impact on her clients' lives, with one reviewer stating that she has been a key piece of their health for a decade. Another reviewer mentioned that Meg has helped them transform in ways they didn't know they were capable of.
Comfortable Environment
Meg is also praised for creating a comfortable and relaxed environment, free of distractions, making her clients feel at ease.
