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About Our Sangha

Nestled amongst the serene surroundings of Sacramento, Valley Streams Zen Sangha offers a welcoming space for individuals of all backgrounds to explore the profound teachings of Zen Buddhism. Founded on the Soto Zen tradition, our sangha encourages participants to delve into the silence and cultivate present-moment awareness through meditation.

Our community is guided by the wisdom of experienced teachers and supported by dedicated sangha members. We embrace newcomers and seasoned meditators alike, fostering a supportive and inclusive environment for personal growth and transformation.

What We Offer

Our diverse offerings cater to various interests and experience levels. Some of our regular practices include:

  • zazen (seated meditation): The cornerstone of our practice, fostering concentration, awareness, and mindful presence.
  • Chanting and bowing: Expressing deep respect for the teachings and cultivating a sense of interconnectedness.
  • Dharma talks and discussions: Exploring Buddhist teachings and engaging in meaningful conversations.
  • Retreats and sesshins: immersive experiences for deepening practice and experiencing solitude.
  • Special events and workshops: Exploring diverse aspects of Buddhism and Zen practice.

Our Vision

Guided by the wisdom of the teachings, we aspire to:

  • Cultivate mindful awareness and dismantle harmful thoughts and habits.
  • Promote compassionate understanding and dismantle discrimination in all its forms.
  • Foster a sense of deep peace and inner stillness within ourselves and our communities.

Join Us

Whether you're a seasoned meditator or a curious beginner, we invite you to join us on this journey of discovery. Come experience the transformative power of Zen meditation and connect with a supportive sangha.

Reviews (3)
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Positive: The reviewers appreciated the peaceful and comfortable environment of the meditation center, along with the friendly and helpful staff.

Overall Experience

The reviewers have shared a positive experience at this meditation center. The center offers traditional Soto Zen practice in a comfortable and peaceful environment. Meditators can relax and focus on their spiritual growth. The atmosphere is calming, and the staff is friendly and helpful.

Practicing Lifestyle

The center provides a serene space for spiritual growth and self-reflection. The practice is traditional, and the atmosphere is tranquil. This makes it an ideal place for those seeking to cultivate inner peace and mindfulness.

Expertise and Guidance

There is no mention of the expertise or guidance provided by the center. It seems that the focus is on providing a peaceful environment for meditation rather than offering instructional guidance.

Community and Atmosphere

The center has a friendly and helpful community. The staff is welcoming, and the atmosphere is peaceful, making it easy for visitors to feel comfortable and relaxed.

Disappointments and Suggestions

There are no mentions of disappointments or areas for improvement. The reviewers are generally satisfied with their experience.