ECH Counseling

At ECH Counseling, we believe that everyone deserves to live a fulfilling life, free from the barriers that hold us back. Our team of experienced therapists is dedicated to providing a safe, supportive, and non-judgmental space for individuals, couples, and families to explore their thoughts, feelings, and behaviors, and work towards positive change.

Our Services

We offer a wide range of services designed to meet the unique needs of each individual. Our services include:

• Individual Therapy: Work one-on-one with a therapist to address personal struggles, develop coping skills, and work towards positive change.
• Couples Counseling: Explore relationship dynamics, communicate effectively, and build a stronger, more loving connection.
• Child and Adolescent Counseling: Support the mental health needs of children and teenagers, promoting healthy development and coping skills.
• Family Therapy: Bring family members together to resolve conflicts, improve communication, and strengthen relationships.
• Substance Abuse Counseling: Support individuals struggling with addiction, working towards recovery and a healthier lifestyle.
• Parenting Counseling: Offer guidance and support to parents, helping them develop effective parenting strategies and build strong relationships with their children.
• Veterans Counseling: Provide specialized support to veterans, addressing the unique challenges and traumas they have experienced.
• Reiki Support Group: Join a community of individuals who have experienced trauma, promoting healing, growth, and a sense of belonging.

Therapeutic Approaches

Our team of therapists is trained in a variety of therapeutic approaches, including:

• Cognitive Behavioral Therapy: Identify and challenge negative thought patterns, promoting a more balanced and constructive mindset.
• Dialectical Behavior Therapy: Develop skills to manage emotions, improve relationships, and increase overall well-being.
• Existential Therapy: Explore the human experience, finding meaning and purpose in life's challenges and uncertainties.
• Internal Family Systems: Work with the inner parts of oneself, promoting self-awareness, acceptance, and unity.
• Solution-Focused Therapy: Focus on solutions and strengths, rather than deficits, to create positive change.
• Positive Psychology: Emphasize and build on positive thoughts, emotions, and behaviors to promote overall well-being.
• Meditation and Hypnotherapy: Utilize guided imagery, relaxation techniques, and hypnosis to reduce stress and promote relaxation.
• Eye Movement Desensitization and Reprocessing (EMDR): Process traumatic memories and emotions, promoting healing and increased resilience.

Meet Our Team

Our team of therapists is dedicated to providing exceptional care and support. Meet some of our team members:

• Jennifer Cox: Owner, LCPC, ADHD-CCSP, CCATP, CCATP-CA
• Carly Corso: LSW, Tweens and up Trauma Relational issues Chronic pain Substance abuse
• Nichole Dabrowski: LPC, RYT200, Teens and up Trauma Postpartum issues Identity/purpose challenges Grief
• Lisa Marie Dydo: LSW, CTMH, CDVP, Children and up Couples, Family, and Parenting Counseling Domestic violence Trauma
• Katherine Fee: LPC, Telehealth only, Children and up Anxiety Depression Eating disorders Self-Esteem
• Jonpaul Figueroa: LPC, Children and up Couples, Family, and Parenting Counseling Executive Functioning (Spectrum) Athletes Bilingual Spanish
• Noreen Garmisch: LPC, Children and up Anxiety Depression Grief Adjustment
• Olesea Gore: LPC, Children through young adults Trauma ADHD Interpersonal relationships Self-Esteem Bilingual Romanian, Russian, and Ukraine
• Amanda Martinez: LSW, CRMT, Children and up Postpartum depression Grief Anxiety Reiki - Energy Work
• Jennifer Negrete: MA, Children and Adolescents Anxiety Depression Social skills
• Sandy Pardys: LPC, Telehealth only, Teens and up Couples Counseling Adjustment issues Self-Esteem and Self-Worth Life transitions
• Susan Perkins: LPC, Children and up Spectrum Anxiety Depression Grief Adjustment
• Nicole Sherbert: MA, CADC, Teens and up Addictions Depression Anxiety Relational issues Adjustment - Everyday life struggles
• Cassandra Sloane: LCSW, Telehealth only, Young adults and up EMDR Trauma Relationship issues/Codependency

Join Our Team

Join our team of dedicated therapists and become part of a supportive and collaborative environment that is committed to empowering individuals and families to overcome barriers and achieve their full potential.

Empowering You to Overcome

Empowering you to overcome barriers to live life to the fullest. (815) 363-0864 jennifer@echcounseling.com

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