Empowering Students for Academic Success
Welcome to LVL Holistics, a holistic health and wellness coaching practice that offers a unique and empowering approach to achieving your health and wellness goals. As a certified health and wellness coach, I, Lindsay LaPaugh, am dedicated to helping busy women, just like you, achieve a balanced and fulfilling lifestyle without feeling deprived or restricted.
Our Core Values
At LVL Holistics, we believe in empowering women to take control of their health and wellness by embracing a no-BS approach. We reject patriarchal beauty standards and societal pressure to conform to unrealistic beauty standards. Instead, we focus on promoting self-love, self-care, and self-acceptance.
Our Services
We offer a range of services designed to help you achieve your health and wellness goals. Our services include:
Holistic Health Coaching: We work one-on-one with clients to create a personalized wellness plan tailored to their unique needs and goals.
Group Coaching: Join our community of like-minded women who share your goals and values. Together, we will support and motivate each other to achieve our goals.
Personal Training: Get personalized training and guidance from a certified personal trainer to help you achieve your fitness goals.
Our Approach
At LVL Holistics, we believe in taking a holistic approach to health and wellness. We focus on nourishing your body with whole foods, rather than deprivation. We believe in prioritizing self-care and self-love, rather than striving for unattainable beauty standards.
What Sets Us Apart
We are a no-BS approach to health and wellness. We believe in empowering women to take control of their health and wellness, rather than strictly controlling what they can and can't do. We focus on balance and moderation, rather than deprivation and restriction.
What Our Clients Say
"Our clients have seen significant improvements in their overall health and wellness. They have increased their energy levels, improved their mental clarity, and developed a more positive relationship with food and exercise."
Join Our Community
Join our community of like-minded women who share your values and goals. Together, we can achieve our health and wellness goals and live the life we deserve.
Overall Experience
The reviewers have had an extremely positive experience with Lindsay's coaching, training, and cooking services. They have praised her expertise, knowledge, and personalized approach to helping them achieve their health and wellness goals.
Coaching and Training
Lindsay's coaching and training programs have been commended for being informative, engaging, and effective. Reviewers have appreciated her ability to provide personalized guidance, recipes, and tools to help them achieve their goals. Her holistic coaching has been particularly effective in empowering individuals to take charge of their health and wellness.
Cooking and Recipes
Lindsay's cooking has been a highlight for many reviewers. Her recipes have been described as delicious, healthy, and easy to follow. Reviewers have appreciated the personalized meal plans and guides provided by Lindsay, which have helped them develop healthy eating habits.
Personalized Approach
Reviewers have praised Lindsay's personalized approach to coaching and training. She takes the time to understand individual needs and goals, and provides tailored guidance and support to help them achieve success.
