Strength is the path. I am your guide.
Who We Are
At Nancy Brown Strength, we believe that strength training is not just about physical strength, but also about mental and emotional toughness. As a personal trainer, I, Nancy Brown, have dedicated my career to helping individuals achieve their strength goals through a holistic approach. I believe that true strength starts from within, and that every individual has the potential to achieve great things.
Our Services
At Nancy Brown Strength, we offer one-on-one personal training sessions, group training, and online coaching. Our training sessions are designed to be personalized to each individual's needs and goals. Whether you're looking to improve your physical strength, overcome mental and emotional blocks, or simply feel more confident and capable in your daily life, I'm here to support you every step of the way.
Our Approach
Our approach is rooted in research, mentorship, and personal experience. We believe in taking a holistic approach to strength training, looking at the bigger picture and addressing the interconnectedness of sleep, nutrition, movement patterns, and thought patterns. We work closely with our clients to identify their unique strengths and challenges, and develop personalized plans to help them achieve their goals.
Where We Train
We train at HYPE Gym, a state-of-the-art training studio located in the heart of Union Square. With its stunning views of the park, six barbell racks, and state-of-the-art Keiser pneumatic equipment, HYPE Gym provides the perfect environment for our clients to achieve their goals.
What Sets Us Apart
What sets us apart from other personal trainers and gyms is our commitment to a holistic approach to strength training. We don't just focus on physical strength, but also mental and emotional resilience. We believe that strength is not just about lifting weights, but also about building confidence, overcoming fears and doubts, and redefining one's relationship with their body.
What Our Clients Say
Our clients have seen remarkable results, both physically and mentally. From overcoming physical limitations to achieving confidence and self-acceptance, our clients have reported a significant improvement in their overall well-being. Here's what some of our clients have said about their experience with us:
"Training with Nancy has not only yielded physical results. In knowing that I am strong, I feel more confident, proud, and grounded in who I am as a woman in the world."
"I am stronger than I ever could've imagined thanks to Nancy's constant support both in and outside the gym. Her holistic approach to coaching and genuine concern for her clients has helped me improve physically, mentally, and emotionally."
Get Started
Ready to take the first step towards achieving your strength goals? Contact us today to schedule a consultation and start your journey to a stronger, happier you.
About Nancy's Training Approach
Nancy's training approach is highly praised by her clients. She takes a holistic approach, considering her clients' physical, mental, and emotional needs. She is knowledgeable in all aspects of the body, including strength training, body alignment, nutrition, and psychology. Her approach is tailored to each client's specific needs and goals, making her an effective and supportive coach.
Expertise and Caring Nature
Nancy's clients rave about her expertise, caring nature, and infectious positive attitude. She is body positive, understanding, and insightful, making her a trusted and encouraging guide for her clients. Her ability to create a safe and supportive environment has allowed her clients to achieve their goals without injury.
Results and Testimonials
All of Nancy's clients have seen significant results, from increased strength and confidence to improved physical and mental well-being. Her clients' testimonials highlight her ability to help them meet their goals, whether it's increasing lean tissue, working towards a powerlifting meet, or simply feeling stronger and more confident.
