Your Neighborhood Dental Team That Cares!
A Dedicated Advocate for Mental & Emotional Wellness
Nestled in the heart of Birmingham, Alabama, Angel K. Jernigan, LPC, empowers individuals to embark on a transformative journey towards greater mental and emotional well-being. Her private practice offers a safe and supportive space where you can address challenges, grow, and thrive in all aspects of life.
Specialized Expertise
Angel is a seasoned therapist, holding a Master of Science degree in Counseling Psychology from The University of Southern Mississippi and a Bachelor's degree in Psychology from The University of Alabama. She brings over 18 years of experience to her work, specializing in various evidence-based therapeutic approaches including:
- Cognitive Behavioral Therapy (CBT): Learn practical strategies to manage difficult thoughts and behaviors, overcome anxiety and depression, and improve self-confidence.
- Eye Movement Desensitization and Reprocessing (EMDR): Experience lasting relief from trauma, anxiety, and painful memories through eye movements and cognitive processing.
- Dialectical and Behavioral Therapy (DBT): Develop coping mechanisms to manage emotional dysregulation, regulate impulsive behaviors, and strengthen relationships.
- Wellness Coaching: Empower yourself to make lasting changes in your life through goal setting, accountability, and behavioral modification.
Individual-Focused Care
Angel's therapeutic approach is client-centered and individualized. She treats each client with compassion, understanding, and respect, tailoring her interventions to their unique needs, goals, and circumstances. She believes in empowering clients to become active participants in their healing and personal growth.
Join Your Journey to Wellness
If you are seeking compassionate support, practical guidance, and evidence-based interventions to improve your mental and emotional well-being, reach out to Angel Jernigan today. She welcomes individuals from all backgrounds and walks of life who are ready to embark on a transformative journey towards greater fulfillment and well-being.
Therapist Angel Jernigan Receives Glowing Reviews
Compassionate and Caring
Reviewers praise Angel Jernigan for her exceptional compassion and caring nature. She is described as attentive, empathetic, and understanding, making her clients feel comfortable and supported throughout their therapy sessions.
Effective Therapy Sessions
Reviewers report significant improvements in their well-being and mental health after working with Angel. Her therapy sessions are described as productive, and her use of techniques like EMDR (Eye Movement Desensitization and Reprocessing) is highlighted as particularly effective.
Professionalism and Expertise
Angel is commended for her professionalism, knowledge, and expertise in her therapeutic approaches. She is said to be open-minded, patient, and dedicated to her clients' growth and progress.
Personal Connection and Guidance
Reviewers appreciate Angel's ability to form a personal connection with her clients, taking the time to understand their experiences and gently guiding them towards important discoveries and insights.
