Empowering Women in Healthcare to Live Inspired and Fulfilled
As a Licensed Professional Counselor and Registered Yoga Teacher, I understand the unique challenges that healthcare professionals face in their daily lives. High-stress environments, long hours, and the emotional toll of working with patients all take a personal toll. Many nurse and healthcare professionals find themselves feeling burnt out, anxious, and uncertain about how to manage their work-life balance.
At Jamie White Counseling & Yoga Services, we believe that healthcare professionals deserve a safe and supportive space to process their emotions and recharge. Our mission is to empower these dedicated individuals to not only excel in their careers but also lead fulfilling lives outside of work.
Our Services
Our counseling services are tailored to address the specific needs of healthcare professionals, helping them to:
- Manage stress and anxiety
- Improve communication skills
- Set boundaries and prioritize self-care
- Rekindle their passion for their work
- Develop coping mechanisms for burnout and exhaustion
Our yoga services complement our counseling services by providing a holistic approach to wellness. As a Registered Yoga Teacher, I offer private yoga sessions tailored to individual needs and preferences. These sessions can focus on physical postures, breathwork, and mindfulness exercises to promote relaxation, flexibility, and overall well-being.
Insurance and Payment
We accept the following insurance providers: Aetna, United, and Cigna. If you have a different insurance plan or prefer to pay privately, we can provide a Good Faith Estimate for your services. We also offer online scheduling and flexible payment options to ensure that our services are accessible to all.
Why Choose Us?
As a therapist, I believe that building a strong, non-judgmental relationship with my clients is crucial for successful therapy. I take the time to understand each client's unique needs and concerns, and tailor my approach to their individual circumstances. With a background in cognitive-behavioral therapy, mind-body integration, and Eye Movement Desensitization and Reprocessing (EMDR), I draw upon a range of techniques to help my clients achieve their goals.
Availability
Our counseling services are available in-person at our Golden office or through online sessions. We also offer Walk & Talk therapy sessions, where we meet at a designated walking trail or park for a unique and centering experience. Private yoga sessions can take place in-person or remotely, depending on your preference.
I am passionate about empowering healthcare professionals to find balance and fulfillment in their lives. I invite you to take the first step towards transformation by scheduling a complimentary 20-minute phone or video consult to discuss your goals and any questions you may have.
Overall Impression
The reviews of Jamie are overwhelmingly positive, with every reviewer giving her a 5-star rating. The reviews highlight Jamie's exceptional qualities as a therapist, including her ability to connect with clients, provide empathetic and compassionate support, and use creative and evidence-based methods to help clients achieve their goals.
Personal Qualities
Jamie is praised for her compassionate, intuitive, and caring nature, which allows her to connect with clients on a deep level. Her kind and wise approach creates a safe space for individuals to heal and grow. Her ability to listen and understand clients' struggles is highlighted as one of her greatest strengths.
Therapy Methods
Jamie is recognized for her use of creative and evidence-based methods to support clients in their healing journey. Her approach is personalized to each individual's needs, and she integrates various techniques, including yoga and intentional movement, to help clients achieve balance and better mental health.
Professional Qualities
Jamie is respected for her dedication to her clients and her work, with one reviewer describing her as an inspiration. Her colleagues and clients appreciate her compassionate and skillful approach to therapy.
