Your Home is Our Priority
A Journey to Wellness and Empowerment
Candlestick Pilates is a unique sanctuary nestled in the heart of Manhattan's Upper West Side. Founded in 2005, we've been guiding individuals on their paths to greater strength, flexibility, and well-being for over 15 years.
More Than Just a Workout
Our approach to Pilates is holistic, focusing not just on physical transformation but also mental and emotional empowerment. Each session is tailored to the individual, considering their unique needs, goals, and limitations.
Who We Are
Our team of certified and experienced instructors are passionate about sharing the transformative power of Pilates. We are seasoned professionals who have worked with clients of all ages and fitness levels, from athletes to seniors, pregnant women, and those with various physical conditions. We believe in building strong, confident individuals who feel empowered in their own bodies.
Our Services
We offer a variety of services to cater to individual needs:
- Private Sessions: One-on-one instruction for personalized guidance and motivation.
- Duet Sessions: Shared session with a friend or partner, fostering accountability and connection.
- Virtual Classes: Participate in live or recorded classes from the comfort of your home.
Our Philosophy
At Candlestick Pilates, we believe in the transformative power of movement. Through mindful exercise and customized guidance, we help our clients:
- Strengthen and tone their core muscles for improved posture, stability, and reduced back pain.
- Increase their flexibility and range of motion for greater agility and day-to-day functionality.
- Enhance their overall fitness and well-being by learning essential movement principles.
Join Us on Your Journey to Wellness
Whether you're a seasoned fitness enthusiast or just starting your wellness journey, Candlestick Pilates welcomes you with open arms. Contact us today to schedule a consultation and discover the potential within you!
Excellent Reviews for The Center Studio
Overall Impression
The Center Studio has received overwhelmingly positive reviews, with all reviewers giving it a 5-star rating. The studio is praised for its professional and inspiring teachers, clean and quiet environment, and personalized attention to individual needs.
Teaching Quality and Expertise
The instructors at The Center Studio are highly competent and experienced, with a deep understanding of individual needs and limitations. They are able to adapt their teaching style to accommodate different conditions, such as autoimmune disorders, and provide careful guidance and support.
Studio Environment and Management
The studio is described as clean, quiet, and well-managed, with a consistent schedule and minimal changes or cancellations. Communication with the studio is also prompt and reliable.
Personalized Attention and Support
Reviewers praise the studio's personalized attention and support, with instructors taking the time to understand individual needs and limitations. The studio's focus on healing and strengthening the core is particularly appreciated by reviewers who have benefited from its programs.
