At Be Bella Pilates, we believe that movement should be a source of joy, empowerment, and self-love. Our mission is to empower women to connect with their bodies, tap into their inner strength, and embrace their natural beauty. As a pioneer in the field of Pilates and movement, our founder and creator, Flavia Bruni, has spent over two decades studying and teaching Pilates, and has developed a unique method that combines the principles of Pilates, dance, and body-mind connection.
Our goal is to provide a safe, supportive, and empowering environment where women can come together to cultivate strength, flexibility, and confidence. We believe that every woman has the potential to transform her body and life through movement, and we're dedicated to helping her achieve her goals.
Our Services
At Be Bella Pilates, we offer a range of services designed to help women of all levels achieve their fitness and wellness goals. Our services include:
- Private Classes: One-on-one sessions tailored to individual needs and goals.
- Group Classes: Small group sessions that focus on core strength, flexibility, and body alignment.
- Parties and Workshops: Themed events and workshops designed to promote self-care, body-love, and empowerment.
- In-Studio and In-Home Classes: Sessions conducted in our Chelsea studio or in the comfort of your own home or office.
Our services are designed to be adaptable to individual needs and goals, whether you're looking to improve flexibility, strength, posture, or overall well-being.
What Sets Us Apart
At Be Bella Pilates, we're committed to creating a transformational experience that goes beyond just physical movement. We believe that movement is a powerful tool for self-care, body-love, and empowerment. Our approach is centered around the principles of Pilates, dance, and body-mind connection, and is tailored to each individual's unique needs and goals.
Whether you're looking to improve flexibility, strength, posture, or overall well-being, our expert team is dedicated to providing a personalized and empowering experience that will leave you feeling stronger, more confident, and more self-assured.
What Our Clients Say
"Don't just take our word for it! Our clients rave about their experience with Be Bella Pilates. From improved flexibility to increased strength and confidence, our clients have seen real results. Here's what a few of our satisfied clients have to say:
- "Be Bella Pilates has completely transformed my life. Not only is Flavia's style gentle and positive, but also extremely powerful. Her genuine interest in your progress and well-being really makes the world of difference." - Anna D.
- "I have been working with Flavia for many years, and I can't say enough good things about her. From helping women to love their bodies, whatever shape they are, to helping women get strong and fit, she has an amazing talent." - Geri M.
Get Started with Us
Ready to experience the power of movement and empowerment? Contact us to schedule a private class, group session, or special event with Be Bella Pilates. We can't wait to support you on your journey to strength, flexibility, and self-love!
At a Glance
Flavia is praised for being an exceptional movement expert, teaching classes that respect the body and avoid causing trauma. Students appreciate her deep understanding of anatomy, gentle approach, and individualized instruction. Flavia is described as having a deep knowledge of the body, being empathetic, and making classes an enjoyable experience.
Approach and Instruction
Flavia's approach is characterized by her understanding of biomechanics, somatic modalities, and dance background. She is described as having a gentle and encouraging teaching style, taking the time to ensure students understand and master each movement. Flavia's classes are said to focus on natural movement and alignment, promoting improved strength, posture, and ease of movement.
Studio and Environment
Flavia's studio is described as warm and inviting, making students feel comfortable and relaxed. Her studio is said to provide a tranquil atmosphere, perfect for students of all levels.
Students' Experiences
Students have reported noticeable improvements in their physicality, including increased strength, flexibility, and balance. Many have praised Flavia's ability to tailor her teaching to each individual, making her classes enjoyable and effective.