Cynthia Benson Therapy

At Cynthia Benson Therapy, we understand that seeking help is a sign of strength, not weakness. As a licensed Marriage and Family Therapist (LMFT) and nationally certified addiction counselor, I have dedicated my career to helping individuals and couples overcome the challenges that life brings. With over 34 years of experience, I have had the privilege of working with thousands of clients in the Tri-Cities area, guiding them towards healing, growth, and a more fulfilling life.

Our Philosophy

As a therapist, I believe that every individual has the capacity for self-discovery and growth. My approach is centered around empowering individuals to gain insight into their thoughts, feelings, and behaviors, and to develop the skills and strategies necessary to overcome the obstacles that hold them back. I am committed to providing a safe, non-judgmental, and compassionate environment where clients feel encouraged to explore their emotions, desires, and fears.

Our Services

At Cynthia Benson Therapy, we offer a range of services designed to meet the unique needs of each individual or couple. Our services include, but are not limited to:

• Marriage and Relationship Counseling: We specialize in helping couples improve communication, resolve conflicts, and strengthen their bond.
• Individual Counseling: Our experienced therapists work with individuals to address a range of issues, including depression, anxiety, grief, and trauma.
• Trauma Counseling: We provide specialized trauma counseling services for individuals and groups, helping them to process and heal from past traumatic experiences.
• Couples Counseling: Our therapists work with couples to improve communication, resolve conflicts, and strengthen their relationship.
• Family Therapy: We provide family therapy sessions to address issues such as parenting, family dynamics, and conflict resolution.

How We Work

At Cynthia Benson Therapy, we believe that each individual's journey is unique, and we take a holistic approach to counseling. We work collaboratively with our clients to identify their goals, develop a personalized plan, and provide ongoing support and guidance throughout the therapy process. Our therapists remain up-to-date with the latest research and best practices, ensuring that our clients receive the most effective and evidence-based treatments available.

Contact Us

If you or someone you know is struggling, we invite you to reach out to us. Our team is dedicated to providing compassionate, comprehensive care to individuals and families in the Tri-Cities area. For more information or to schedule an appointment, please call us at 509-579-0202.