Empowering Individuals to Find Their New Balance
Our Vision and Values
At Ascending Self Counseling Services, we believe in the inherent potential for healing and growth within each individual and relationship. With a foundation of integrity, kindness, and tenacity, we embrace challenges, foster communication, and cultivate self-awareness to create lasting positive change.
Who We Are
Led by licensed Marriage and Family Therapist Barrett G. Wilson, Ascending Self provides individualized and couples therapy to clients in Tennessee and Utah. Barrett draws on evidence-based modalities and his master's degree in Marriage and Family Therapy to offer practical and compassionate guidance. He fosters a safe and welcoming environment where clients can explore their emotions, identify their goals, and develop new coping mechanisms.
1. Couples & Marriage Counseling
- Resolve communication issues and strengthen your bond with your partner.
- Address conflict, intimacy, and trust concerns.
- Improve teamwork and achieve deeper connection.
2. Individual Therapy
- Overcome anxiety, depression, and negative thought patterns.
- Develop stronger self-confidence and emotional regulation.
- Build resilience and achieve personal growth.
3. Family Therapy
- Improve communication and understanding within your family system.
- Address family conflicts and establish healthy boundaries.
- Learn to appreciate your unique family dynamics and strengthen relationships.
What Sets Us Apart
We utilize a client-centered approach, empowering you to take ownership of your journey. We combine evidence-based techniques with compassionate guidance and practical interventions to help you achieve lasting results. We understand the importance of open communication, collaboration, and building trust to create a foundation for lasting positive change.
Next Steps
Ready to take the next step? Schedule a free 15-minute consultation to discuss your individual needs and explore how Ascending Self can support you on your journey toward greater self-awareness, stronger relationships, and lasting fulfillment.
Overall Experience
The reviewers have had an incredibly positive experience with Barrett, with all of them giving 5-star ratings. They have praised Barrett's kind, compassionate, and empathetic nature, which has made them feel comfortable and at ease.
Effectiveness
Barrett's therapy sessions have been highly effective in helping the reviewers improve their relationships, communication, and overall well-being. They have appreciated his personalized approach, tailored to their individual needs, and the practical tools and advice he has provided.
Personal Qualities
Barrett's kind, patient, and compassionate nature has been consistently mentioned as a strength by the reviewers. He is described as a great listener, with a warm and comforting presence, making it easy for clients to open up and share their concerns.
Therapeutic Approach
Barrett's therapeutic approach has been praised for being comprehensive, personalized, and evidence-based. He has been able to provide valuable insights, practical tools, and actionable goals, helping clients navigate challenging situations and relationships.
