Building a happier, more fulfilling life, one connection at a time.
Passionate about Empowering Growth and Fulfillment
Life can be messy, challenging, and full of surprises. Sometimes, it can feel like we're struggling more than thriving. If you're at a crossroads, seeking deeper connection, or simply wanting to live a more fulfilling life, you're not alone. That's where I come in.
I'm Audrey Clark, a Licensed Mental Health Counselor and National Certified Counselor with years of experience guiding individuals, couples, and families towards lasting positive change. My personalized approach blends evidence-based methods with compassionate guidance to help you achieve your goals.
What Sets Me Apart
I believe in approaching therapy with warmth, understanding, and a genuine desire to see you thrive. I don't believe in a one-size-fits-all approach. Instead, I tailor my therapeutic style to your unique needs and personality, offering a safe and supportive space for you to explore your concerns and develop the skills you need to flourish.
My Approach
I utilize various therapeutic techniques such as:
- Cognitive Behavioral Therapy (CBT) to identify and change negative thought patterns
- Emotion-Focused Therapy (EFT) to process and release emotional pain
- Somatic Therapy to connect mind and body for lasting change
- Person-Centered Therapy to build self-awareness and self-acceptance
- Strength-Based Therapy to identify and empower your inner resources
Who Can Benefit from Working with Me?
Whether you're struggling with:
- Anxiety and Depression
- Grief and Loss
- Trauma and PTSD
- Relationship Issues
- Self- Esteem and Confidence Issues
- Stress Management
.or simply seeking personal growth and fulfillment, I can guide you on your journey.
Flexible Options for Your Needs
I understand that life can be busy and schedules can be tight. That's why I offer both in-person and online therapy options to suit your preferences and convenience.
Ready to Take the Next Step?
Don't hesitate to reach out. Contact me today by phone or email to schedule a consultation and learn how I can help you build a happier, more fulfilling life.
Exceptional Therapist with a Positive Impact
Life-Changing Experience
The reviewers of Audrey's therapy services have nothing but praise for her exceptional skills, kindness, and professionalism. They share how she has helped them navigate through difficult times, overcome personal struggles, and find peace and happiness.
Key Strengths
- Warm, kind, and genuinely caring approach
- Intelligent and knowledgeable in her field
- Provides useful tools and evidence-based techniques
- Excellent listener and validates clients' feelings
- Helps clients find their voice and empowers them to take control of their lives
- Supports clients in overcoming grief, trauma, and emotional challenges
Impact on Clients' Lives
Audrey's clients credit her with helping them:
- Overcome suicidal thoughts and tendencies
- Find peace and happiness after experiencing grief and loss
- Develop confidence and self-acceptance
- Improve their relationships and communication skills
- Find the courage to make positive changes in their lives