It's not a workout. It's a lifestyle.
At Code Green Fitness, we believe that fitness is not just about working out, but about living a healthy and balanced lifestyle. As a family-owned and operated boutique personal training studio in Laguna Beach, CA, we have been dedicated to helping our clients achieve their health and fitness goals since 2009.
Our Mission
Our mission is to provide a supportive and motivating environment where our clients can achieve their optimal health and wellness. We believe that every individual deserves a personalized approach to fitness, and that's why we offer a range of services to cater to different needs and goals.
Our Services
Our group workouts are designed to be challenging, yet enjoyable, and are suitable for all ages and fitness levels. Our expert trainers will guide you through a series of exercises that will improve your strength, flexibility, and cardiovascular endurance. We use a variety of equipment, including TRX suspension trainers, Kettle Bells, Dumb Bells, BOSU Balls, Stability Balls, Balance Pads and Discs, and Resistance Bands.
We also offer private sessions with our certified personal trainers, which can be tailored to address specific goals, needs, or injuries. Our trainers have a deep understanding of anatomy and physiology, and will work with you to create a customized program that meets your individual needs.
Myzone Integration
We are proud to have integrated our studio with Myzone, a cutting-edge wearable heart rate system that uses wireless and cloud technology to monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate, gamified, and motivating wearable experience. Our MZ-3 tracks heart rate, calories, and time exercising, converting these metrics into Myzone Effort Points (MEPs), which focus on rewarding effort rather than fitness.
Healthy at Home Program
We believe that fitness is not just about working out, but about making healthy choices that benefit our bodies and the environment. Our "Healthy at Home" program is designed to help you make better choices, from purchasing "green" products to preparing nutritious meals. We also offer nutrition guidance and will work with you to create a personalized wellness plan that aligns with your goals and lifestyle.
About Us
Our story is one of passion, dedication, and a commitment to helping others achieve their health and wellness goals. Our owner, Ryan Kollock, is a certified personal trainer with a deep understanding of anatomy and physiology. Ryan and his wife, Teresa, have six beautiful children, and have experienced the challenges of balancing family and personal life. Through their experiences, they have developed a unique approach to fitness that focuses on discipline, consistency, and a team approach.
Join the Green Revolution
At Code Green Fitness, we are committed to helping you achieve your health and wellness goals. Whether you're an amateur or a professional, we have the expertise, motivation, and support you need to succeed. Join our community today and start your journey to a healthier, happier you!
Trainer Praise and Results
Reviews praise Ryan, the trainer at Code Green Fitness, for his excellent training regime, patience, and ability to correct form. Clients have seen significant improvements in strength, balance, and overall health, including a 40-point drop in cholesterol.
Facility and Atmosphere
The facility is described as having a resort-like feel, with a great fitness floor and workout area. Clients appreciate the friendly and accommodating atmosphere, making them look forward to their workouts.
Personalized Training and Challenges
Clients appreciate the personalized treatment and challenges that Ryan provides, pushing them to reach their goals. The group workouts are perfect for those who want a challenge, while also accommodating those who need to recover or work up to a challenge.
Results and Recommendations
Reviews highlight the incredible transformation clients have experienced, with one client feeling more confident and healthier at 52 than in their 20s and 30s. Clients highly recommend Code Green Fitness and Ryan's training, stating that it's the best decision they made for their fitness goals.
