Like Iron Strength & Performance

Our Story

Like Iron Strength and Performance began in 2015 with a simple mission: to empower individuals to reach their full strength and fitness potential. Founded by passionate fitness enthusiast Wes Goodman, the gym quickly grew into a supportive community where people could achieve remarkable things together.

Wes's journey to fitness started with a personal struggle to overcome weight issues and fuel his desire to play football. This transformative experience fueled his lifelong commitment to helping others achieve their health and fitness goals. His dedication to science-backed training, personal experience, and client-centered approach has become the foundation of Like Iron's philosophy.

What We Do Best

At Like Iron, we offer a range of services designed to cater to every individual's needs and aspirations.

Membership

Become a member and gain access to our state-of-the-art gym, designed to maximize your training experience. Enjoy the open gym hours and supportive community atmosphere.

Personal & Group Training

Work with our certified trainers for personalized one-on-one or small-group training sessions. Receive tailored plans and expert guidance from experienced professionals.

Individual Programming

For those who prefer a more independent approach, we offer online training programs and nutritional guidance, designed specifically for your goals.

General Programs

Our team has developed effective programs covering various fitness objectives, ensuring you find the best fit for your aspirations.

Beyond Physical Training

We believe in a holistic approach to health and wellness. Our blog provides valuable insights on nutrition, training, and recovery, backed by research and practical experience.

Our Vision

Like Iron Strength and Performance aims to empower individuals to become their strongest selves. We are more than just a gym; we are a community of supportive and motivated individuals who believe in the transformative power of strength and fitness.