Unlock Your Authentic Potential
At Authenticity Associates, we believe that every individual has the potential to achieve their authentic potential. Our team of experts, led by Dr. Hilary Stokes and Dr. Kim Ward, is dedicated to helping you unlock your full potential through our unique blend of traditional and integrative approaches. With over 25 years of experience, we have developed a range of services designed to help you overcome trauma, improve your mental health, live mindfully, and create healthy relationships.
Our Services
We offer a range of services designed to help you achieve your goals, including Brainspotting, Somatic Therapy, EMDR, Enneagram Coaching, and more. Our team of experts will work with you to create a personalized plan tailored to your unique needs and goals.
Brainspotting
Brainspotting is a powerful technique for reprocessing trauma and negative experiences. This advanced mind-body approach helps to rebalance the nervous system, heal emotional reactions, and restore natural vitality. Our team of experts has extensive experience in Brainspotting and has helped countless individuals overcome trauma, anxiety, depression, and PTSD.
Somatic Therapy
Somatic therapy involves releasing the build-up of stress in the body and mind. This approach helps you connect with your body's wisdom, releasing tension and emotional energy. Our team of experts will guide you through this process, helping you to unwind and release pent-up emotional stress.
EMDR
Eye Movement Desensitization Reprocessing (EMDR) is a therapeutic approach that helps you process unresolved issues and reprocess traumatic experiences. Our team of experts has extensive experience in EMDR and has helped countless individuals overcome trauma, anxiety, and depression.
Enneagram Coaching
The Enneagram is a dynamic system of nine personality styles that provides insight into what makes people tick. Our team of experts will help you understand your Enneagram personality type, providing you with a deeper understanding of yourself and others.
Online Counseling and Video Sessions
We understand that life can be busy, which is why we offer online counseling and video sessions. This allows you to receive the support you need from the comfort of your own home.
Ready to Feel Better?
We offer a free 15-minute consultation to see how we can help you achieve your goals. Simply fill out our online form or give us a call to schedule your appointment today.
Therapy Reviews
Overview of Therapists
The therapists at Authenticity Associates, including Dr. Hilary Stokes and Dr. Kim Ward, have received consistently high praise from their clients.
Common Themes
- Empathy and Compassion: Many clients have praised the therapists for their empathetic and compassionate nature, which has helped them feel safe and supported throughout the therapy process.
- Holistic Approach: The therapists' holistic approach, incorporating various techniques such as brainspotting, mindfulness, and meditation, has been highly effective in helping clients address their mental health, relationships, and personal growth.
- Personalized Approach: Clients have appreciated the personalized approach taken by the therapists, who tailor their techniques to each individual's unique needs and circumstances.
Client Success Stories
- Transformative Experiences: Many clients have reported transformative experiences, citing significant improvements in their mental health, relationships, and overall well-being.
- Increased Self-Awareness: Clients have praised the therapists for helping them gain greater self-awareness, enabling them to better understand themselves and make positive changes in their lives.
- Improved Relationships: The therapists' guidance has helped clients improve their relationships with family, friends, and themselves, leading to more fulfilling and meaningful connections.
