Empowering Self-Growth & Wellbeing Through Comprehensive Holistic Approaches

Yosuda offers a unique blend of mindfulness, yoga, and self-development programs designed to empower individuals to take charge of their lives and cultivate inner peace, purpose, and fulfillment. Founded by Kessuda, a seasoned mindfulness teacher and certified coach, Yosuda is dedicated to providing accessible and effective tools for personal growth and well-being.

Our Vision & Approach

We believe in the power of mindfulness to transform lives. Our approach is rooted in the philosophy that true happiness and well-being stem from a deep connection to ourselves, others, and the present moment. We combine traditional techniques with modern tools to foster self-awareness, emotional intelligence, and personal growth.

Our Services

We offer a diverse array of services to cater to your specific needs and preferences:

Individual Sessions

Personalized life coaching
Mindfulness-based stress reduction
Mindfulness vipassana meditation
Private yoga sessions and therapy
Enneagram instruction and workshops
Non-violent communication (NVC)
Cognitive behavior therapy (MBCT)
Voice dialogue and more.

Group & Corporate Programs

Mindfulness and yoga classes
Customized workshops & retreats
Team-building activities
Corporate mindfulness programs

Areas of Expertise

Relaxation and stress reduction
Emotional intelligence and self-awareness
Relationship and communication skills
Personal growth and development
Spiritual exploration and mindfulness

Who Should Consider Yosuda?

If you resonate with any of these statements, Yosuda is a perfect fit for you:

Feeling overwhelmed by stress and anxiety
Seeking a sustainable approach to happiness and well-being
Wanting to develop greater self-awareness and emotional intelligence
Facing challenges in relationships or personal development
Yearning for a deeper connection to your inner self and the present moment

Join us on your journey to a more fulfilling and purposeful life. Contact us today to schedule a consultation and discover the potential within you.

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Positive: Kessuda's clients rave about her life-changing coaching, citing her compassionate and gentle approach, which has improved their self-awareness, relationships, and overall well-being.

Positive Experiences with Kessuda's Coaching

Kessuda's clients rave about her life-changing coaching, citing her compassionate, gentle, and non-judgmental approach. They praise her ability to help them gain self-awareness, reduce stress, and find peace and happiness. Many appreciate her guidance on mindfulness, meditation, and Enneagram practices, which have improved their mental clarity, relationships, and overall well-being.