Innovative Science. Unbiased Results. Global Reach.
CrossFit River Prairie is dedicated to helping individuals of all fitness levels achieve their personal best, both inside and outside the gym. We believe that fitness is a journey, not a destination, and we're committed to providing a supportive and encouraging community where you can grow and thrive. Our team of experienced coaches is passionate about helping you reach your goals, whether you're new to CrossFit or a seasoned athlete.
We offer a variety of programs to meet your individual needs, including:
CrossFit Classes
Our CrossFit classes are high-intensity group workouts designed to improve your strength, endurance, flexibility, and overall fitness. With a constantly varied program that incorporates Olympic weightlifting, gymnastics, and metabolic conditioning, you'll never get bored or stagnate in your training. Our coaches will guide you through every movement, ensuring proper form and technique to maximize your results and minimize your risk of injury.
Personal Training
For those who prefer a more individualized approach to fitness, we offer personal training sessions. You'll work one-on-one with a certified coach who will create a customized program tailored to your specific goals and needs. Whether you're looking to lose weight, build muscle, improve your performance in a sport, or simply feel healthier and stronger, personal training can help you achieve your goals faster and more effectively.
Open Gym Training
Sometimes, you just need some time to yourself to focus on your training. Our open gym allows you to train whenever it's convenient for you. Use our state-of-the-art equipment to work on your own routines or train alongside other members in a supportive environment.
KidsFit Classes
We believe that fitness should be a part of life for everyone, even the youngest members of our community. Our KidsFit classes are designed to introduce children to the fundamental movements of CrossFit in a fun and engaging way. They'll learn basic strength, coordination, and agility skills while building confidence and a love of fitness that will last a lifetime.
Seminars
Throughout the year, we offer a variety of seminars on topics related to fitness, nutrition, and healthy living. Whether you're interested in learning more about CrossFit technique, improving your nutrition plan, or taking your training to the next level, our seminars can provide you with valuable information and insights.
Our Team
At CrossFit River Prairie, our team is dedicated to providing you with the highest level of coaching and support. Whether you're a seasoned athlete or just starting your fitness journey, we'll be there every step of the way to help you reach your goals.
Our Facility
Conveniently located just off the 53 Bypass, our CrossFit gym is the premier fitness facility in the area. With 3,000 square feet of training space, you'll have plenty of room to move and train. We have all the equipment you need to succeed, including climbing ropes, a 44' foot monster rig, barbells, assault bikes, Concept2 rowers, GHDs, plenty of free weights and rigs, and much more.
We also have a dedicated kids' room where you can leave your little ones while you workout. We know how important it is for families to be able to support each other's fitness goals, and our facility offers everything you need to make that happen.
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