Center yourself, stretch, and strengthen with Pilates
At NYC Pilates, we believe in the transformative power of Pilates to empower individuals of all ages and fitness levels to achieve optimal wellness. Our mission is to foster a welcoming and supportive environment where clients can achieve their fitness goals and discover their full potential.
Our Vision
We envision a world where Pilates is accessible to everyone, and where individuals embrace its benefits for physical and mental well-being. We believe in creating a space where clients feel valued, understood, and motivated to reach their full potential.
Our Approach
Our experienced instructors tailor Pilates sessions to each client's individual needs and goals. We combine classical Pilates techniques with innovative approaches to create dynamic and effective workouts that address specific concerns. Whether your goal is to recover from an injury, improve your posture, or enhance your athletic performance, we can help you achieve lasting results.
Our Values
- Empowerment: We believe Pilates empowers individuals to take charge of their health and wellbeing.
- Integrity: We uphold the highest ethical standards and maintain strict confidentiality.
- Individualization: We personalize every session to meet your unique needs and goals.
- Community: We foster a supportive and inclusive environment where clients can connect and grow.
Our Clients
We welcome individuals of all ages and abilities, including:
- Mothers and mothers-to-be seeking post-partum recovery
- Athletes looking to enhance their performance
- Seniors who desire improved balance and flexibility
- Individuals recovering from injuries
- Those seeking stress reduction and increased energy levels
Join Us at NYC Pilates!
We invite you to explore the many benefits of Pilates with us. Contact us today to schedule a consultation and discover how we can help you achieve your fitness and wellness goals.
Studio Experience
At NYC Pilates, the studios are described as being airy and clean, making customers feel comfortable and confident, especially during times of pandemic.
Instructors
The instructors at NYC Pilates are praised for being knowledgeable, experienced, and compassionate. Randi, in particular, is highlighted for her exceptional teaching skills, ability to adapt sessions to individual needs, and creating a safe and supportive environment. Eleni is also commended for her vibrant and personalized virtual mat classes.
Personal Attention
Private sessions are commended for providing personalized attention and detailed feedback, making customers feel seen and understood. Virtual classes are also praised for providing a sense of connection with the teacher and a sense of community.
Benefits
Customers report benefiting from the Pilates classes in terms of physical well-being, mental health, and overall sense of confidence and strength. The classes are described as rejuvenating and transformative, helping customers regain strength, flexibility, and mobility.
Consistency and Flexibility
Instructors are commended for being flexible and accommodating, able to adapt classes to individual needs and schedules.
Virtual Classes
Virtual classes are praised for providing the same level of personalized attention and expertise as in-studio classes, allowing customers to benefit from Pilates anywhere.
