Transform Your Body in Just 35 Minutes a Day!
At She Rocks Fitness, we're committed to helping women achieve their fitness goals and live a healthier lifestyle. Our state-of-the-art fitness studio in Huntington Beach offers a unique and effective approach to weight loss and toning. Our program is specifically designed for women who want to lose fat, tone up, and feel empowered.
Our founder, Michael Sperling, is passionate about fitness and dedicated to providing a solution that actually works. He's tired of the fitness industry selling unrealistic solutions to women and promises undeliverable results. That's why he created She Rocks Fitness, a program that takes half the time of normal fitness programs, is more individualized than boot camps, and costs less than personal training.
Our Mission
Our mission is to provide a fun and effective fitness program that helps women become strong and empowered. We believe that every woman deserves to feel confident, energetic, and healthy. Our program is designed to help women achieve their fitness goals, regardless of their age, fitness level, or schedule.
Our Services
We offer a unique Small Group Training program that takes only 35 minutes, is easy on the joints, and doesn't require running. Our program is tailored to each individual's needs and goals, providing a superior workout that targets problem areas and helps women achieve rapid results.
What Sets Us Apart
At She Rocks Fitness, we're committed to providing a supportive and encouraging environment where women can feel comfortable and motivated. Our program is designed to help women develop habits that keep them in shape forever, and we're so confident in our program that we offer a 30-day money-back guarantee.
Testimonials
Don't just take our word for it! Our clients have achieved amazing results, losing up to 29.4 pounds in just 10 weeks. Our program has been praised for its effectiveness, support, and motivation.
Overview
The reviews for She Rocks Fitness are overwhelmingly positive, with all reviewers giving the gym a 5-star rating. The reviewers praise the gym's trainers, workouts, and community, citing benefits such as weight loss, increased strength, and improved overall health.
Trainers and Workouts
The trainers, particularly Michael and Anne, are highly praised for their attention to detail, patience, and encouragement. Reviewers appreciate the modifications offered for those with injuries or limitations, making the workouts accessible to everyone. The workouts are described as fun, intense, and effective, with reviewers noticing improvements in strength, flexibility, and stamina.
Community and Atmosphere
The gym's all-female environment is seen as welcoming, supportive, and judgement-free. Reviewers appreciate the small class sizes, which allow for personalized attention and a sense of community. Many reviewers have formed lasting friendships with their fellow gym-goers, adding to the gym's appeal.
Personalized Attention and Modifications
Reviewers appreciate the gym's focus on individualized attention and modifications. Trainers work with each client to accommodate their needs, making the workouts inclusive and enjoyable. This approach has helped reviewers overcome injuries and limitations, achieving a sense of accomplishment and confidence.