Igniting wellness, empowering individuals to thrive
At Katszen Wellness, our mission is to empower individuals to make positive, healthful lifestyle changes that support pain-free living through nutrition, education, movement, and massage. We believe that everyone deserves access to holistic health and wellness services, which is why we strive to create a welcoming and inclusive environment for all.
Our Vision
Our vision is to unite like-minded individuals and businesses in the Minneapolis community by providing a unique balance of health and wellness services. We aim to be a leader in holistic wellness, providing a haven for individuals to transform their health and well-being.
Our Services
At Katszen Wellness, we offer a range of holistic healing services designed to promote relaxation, reduce stress, and enhance overall well-being. Our services include:
- Massage Therapy: We offer a variety of massage techniques, including deep tissue, sports, Swedish, pregnancy, and Thai yoga bodywork. Our massage therapists are skilled in using hot stones and hot towels to enhance the massage experience.
- Cupping Therapy: This ancient modality uses suction cups to stimulate blood flow and promote relaxation.
- Reflexology: This technique targets specific pressure points on the feet to promote overall well-being and balance.
- Reiki Healing Therapy: A light-touch energy healing technique that aims to restore balance and promote relaxation.
- Manual Lymphatic Drainage: A gentle, light-touch technique that helps to reduce swelling and promote relaxation.
- Thai Yoga Bodywork: A dynamic, interactive, and meditative practice that combines elements of yoga, massage, and meditation.
Our experienced therapists are dedicated to creating a safe and comfortable environment for each client. We believe that everyone deserves to feel met with compassion, respected, and valued. We are committed to empowering individuals to take control of their health and well-being through education, movement, and holistic practices.
Our Team
At the heart of Katszen Wellness is our founder, Katrina. With a passion for holistic health and wellness, Katrina has spent years studying various massage techniques, energy healing modalities, and nutrition coaching. Her expertise includes being a certified massage therapist, Reiki healer, Thai yoga bodyworker, and health and wellness coach.
Our Credentials
Katrina holds a Bachelor's degree in Business Administration from Capella University, a Graduate degree in Health Science from Northwestern Health Sciences University, and has certifications in manual lymphatic drainage, Reiki healing therapy, and Thai yoga bodywork.
Get in Touch
We invite you to explore our services, learn more about our team, and experience the transformative power of holistic wellness for yourself. Contact us to schedule a session and take the first step towards a healthier, happier you.
Overall Experience
The reviewers have had extraordinary experiences at Katszen Wellness, praising Katrina's exceptional massage therapy skills, warm and caring demeanor, and attention to detail. They describe the atmosphere as relaxing, peaceful, and soothing, making them feel comfortable and revitalized after each session.
Massage Therapy
Katrina's massage techniques, including hot stones and warm towels, have been highlighted as a refreshing and rejuvenating experience. Reviewers appreciate her ability to customize massage pressure to individual needs and preferences, ensuring a tailored experience.
Reception and Service
Guests have praised Katrina's professionalism, kindness, and ability to create a sense of belonging. They appreciate her holistic approach, which caters to the whole person - body, mind, and spirit. The facilities and equipment are also praised for their quality and comfort.
Consistency and Repeat Visits
Reviewers have become loyal clients, returning to Katszen Wellness for its consistent high-quality services. They endorse Katrina's exceptional skills, making her the gold standard for massage therapy in their opinion.