Access Fitness

Our Mission

At Access Fitness, we are dedicated to empowering individuals of all ages and backgrounds to achieve optimal physical, mental, and spiritual well-being. We believe that health and fitness are fundamental rights, not luxuries, and strive to make them accessible to everyone.

Services Offered

We offer a wide range of personalized consulting services designed to meet your unique needs and goals.

Family Health

We understand that family health is woven together, and we offer guidance on creating a healthier home environment. Our family health programs encompass topics such as safe food handling practices, smart shopping strategies for nutritious foods, valuable tips on value buys, and responsible supplement use. We aim to equip families with the knowledge and tools to make informed choices that promote long-term health and well-being.

Nutritional Consulting

Drawing upon over two decades of experience and scientific research, our nutritional consulting services provide a practical and evidence-based approach to improving your dietary habits. We work with you to develop personalized meal plans tailored to your individual needs, preferences, and health goals. Whether you are looking to lose weight, manage a chronic condition, or simply enhance your overall nutrition, our expert guidance will empower you to make sustainable dietary changes.

Fitness Therapy

Rehabilitation and regaining strength after an injury or accident are vital for recovery. Access Fitness offers customized fitness therapy programs designed to guide you through the post-rehab phase. These programs are tailored to address specific conditions such as diabetes, MS, heart disease, and osteoporosis, ensuring you regain strength, mobility, and confidence.

Women's Health

We recognize the unique health needs of women throughout their lives. Our Women's Health programs provide education and support on a range of issues, including pregnancy and childbirth, PMS, menopause, and breast cancer. We strive to empower women with the knowledge and resources to navigate these transitions with confidence and well-being.

Research and Advocacy

We understand the importance of staying informed about the latest advancements in healthcare. Our research services provide comprehensive information on various conditions, including general overviews, current treatment options, specialist referrals, and ongoing clinical trials. We are also dedicated to patient advocacy, working with patient groups and individuals to navigate the complexities of the healthcare system and ensure their voices are heard.

Spiritual Counseling

We believe that physical, mental, and spiritual well-being are interconnected. Spiritual counseling and mentoring are integral components of our approach, providing a supportive space for reflection, growth, and finding meaning in life within a holistic framework.

About Our Founder

Driven by a deeply personal understanding of health challenges, our founder embarked on a journey of learning and self-discovery. Facing multiple genetic conditions from birth, years were spent unraveling the intricacies of these conditions through DNA testing, ultimately identifying myotonia congenita (Thomson's Disease) as a primary factor in their presentation. This personal experience fueled a passion for empowering others to take control of their health and achieve their fullest potential.