Strive Health & Fitness

At Strive Health & Fitness in Saddle Brook, New Jersey, we believe in the transformative power of a holistic approach to health and wellness. More than just a traditional gym, Strive is a vibrant community where individuals of all ages and fitness levels come together to achieve their personal goals. We are dedicated to providing a supportive and encouraging environment that fosters a love for movement, healthy living, and self-discovery.

A Sanctuary for Fitness and Well-being

Our 35,000 square foot facility, recently renovated to the highest standards, is a testament to our commitment to offering a superior fitness experience. Within these expansive walls, you'll discover a state-of-the-art fitness haven. Advanced cardio machines and a comprehensive range of weight training equipment provide the foundation for a rewarding workout routine. Spacious studios pulsate with energy, welcoming you to explore a diverse array of group classes, from invigorating Zumba sessions to challenging boot camps, calming yoga flows, and powerful cycling rides.

Beyond the core fitness offerings, we prioritize your overall well-being. Our luxurious locker rooms provide a sanctuary for relaxation and rejuvenation, while our on-site saunas offer a chance to unwind and soothe tired muscles. To complement your fitness journey, our Juicebox offers a selection of healthy and delicious juices and snacks, designed to nourish your body from the inside out.

Expert Guidance for Every Stage of your Journey

Whether you're a fitness novice seeking guidance or a seasoned athlete looking to refine your technique, our team of certified trainers is here to empower you every step of the way. We provide personalized training programs tailored to your individual needs, goals, and fitness level. Our trainers are not just mentors; they are passionate advocates for your success, providing ongoing support, motivation, and encouragement to help you reach new heights.

Physical Therapy and Athletics for Holistic Healing and Performance

At Strive, we believe in a comprehensive approach to health. Our on-site physical therapy services are designed to help you recover from injuries, address pain points, and enhance your overall mobility and function. Our dedicated team of physical therapists provides personalized treatment plans, ensuring you receive the most effective and tailored care possible.

In addition to our physical therapy offerings, Strive proudly partners with EastCoast Athletics, bringing a world-class athletic program to our community. Our athletes benefit from a comprehensive training regimen that focuses on skill development, strength and conditioning, and sports performance enhancement.

Join the Strive Community Today

We invite you to experience the Strive difference. Our welcoming atmosphere, state-of-the-art facilities, and unwavering commitment to your success make Strive Health & Fitness the ideal destination for your fitness journey.