Zolnowsky, Lauren DC

Welcome to Envision Chiropractic and Wellness, where we are dedicated to helping you achieve optimal health and well-being through a holistic approach. Our mission is to provide high-quality chiropractic care, nutritional consultation, and alternative healing modalities to empower our patients to live their best lives.

Meet Dr. Lauren Zolnowsky

Dr. Lauren Zolnowsky, the founder of Envision Chiropractic and Wellness, is a licensed chiropractor and certified clinical nutritionist who graduated from the University of Bridgeport College of Chiropractic. She has a passion for helping her patients achieve wellness from the inside out, using a comprehensive and personalized approach. Dr. Zolnowsky's expertise includes functional neurology, functional nutrition, and the analysis and treatment of the fascial system. She is also Level 2 certified in Traditional Usui Reiki and provides this care modality to patients with stress, anxiety, and chronic pain.

Services Offered at Envision Chiropractic and Wellness

At Envision Chiropractic and Wellness, we offer a wide range of services to meet the unique needs of our patients. Here are some of the services we provide:

• Chiropractic Adjustments: Chiropractic care is a drug-free and non-invasive approach to healthcare that focuses on the diagnosis, treatment, and prevention of disorders of the neuromusculoskeletal system. Our chiropractic adjustments are tailored to each patient's individual needs and can help alleviate pain, improve mobility, and enhance overall function.
• Fascial System Analysis: The fascial system is a complex network of connective tissue that surrounds and supports every organ, muscle, bone, and nerve in the body. Dr. Zolnowsky takes a deep dive into your connective tissue to identify any restrictions, adhesions, or imbalances that may be contributing to your symptoms.
• Nutritional Consultation: Nutrition plays a vital role in overall health and well-being, and Dr. Zolnowsky provides individualized nutrition plans based on each patient's unique needs. Our nutritional consultations include a comprehensive assessment of your diet, lifestyle, and health history, as well as functional lab tests to identify any underlying imbalances or deficiencies.
• Reiki: Reiki is a Japanese energy healing modality that promotes relaxation, reduces stress, and supports the body's natural healing process. Dr. Zolnowsky is a certified Reiki practitioner and uses this technique to balance the body's energy and promote overall well-being.
• Neuromuscular Reeducation: Neuromuscular reeducation is a technique that uses gentle movements and exercises to retrain the body's muscles and nerves to function optimally. This technique can be especially beneficial for patients with chronic pain, mobility issues, or neurological conditions.
• Therapeutic Exercises: Therapeutic exercises are specifically designed to improve strength, flexibility, and mobility. These exercises are tailored to each patient's individual needs and can help alleviate pain, improve function, and prevent injury.

Functional Nutrition and Autoimmune Disorders

Functional nutrition is a holistic approach that addresses the underlying causes of disease and dysfunction in the body. At Envision Chiropractic and Wellness, we specialize in functional nutrition for autoimmune disorders, which are conditions in which the immune system mistakenly attacks the body's own tissues. Research has shown that dietary factors, including the microbiome, play a significant role in the development and progression of autoimmune disorders. By addressing nutritional triggers and other factors, we can help reduce symptoms and improve quality of life for patients with autoimmune disorders.

Food Sensitivity and Allergy Testing

Food sensitivities and allergies can cause a myriad of uncomfortable symptoms and can contribute to health issues. Laboratory testing can identify and distinguish sensitivities from allergies, allowing for more targeted and effective treatment. At Envision Chiropractic and Wellness, we offer food sensitivity and allergy testing to help our patients identify and avoid problematic foods.

Weight Loss

Obesity is an inflammatory state that contributes to many chronic diseases as well as spinal health. Our office tailors weight loss plans specifically created to help the individual patient achieve their weight loss goals. We use a holistic approach that addresses both diet and lifestyle factors to promote sustainable weight loss and overall health.

Stress Management

Stress can have a negative cascading affect on the body, contributing to a wide range of health issues. Lifestyle and dietary recommendations can help you towards better stress management during times of stress as well as decrease the impact of the stress on the body. At Envision Chiropractic and Wellness, we take a holistic approach to stress management, addressing both the physical and emotional aspects of stress.

Microbiome & Gut Restoration

Multiple aspects of the modern day lifestyle affect the microbiome, leading to dysbiosis and inflammation. Gut restoration protocols are implemented to heal and restore gut function, promoting overall health and well-being.