AV Studio

Empowering Your Journey to Wellbeing

Nestled in Quincy, MA, AV Studio is a welcoming and supportive boutique studio specializing in Pilates and barre classes. Our passionate team of certified instructors is dedicated to guiding you on your journey toward physical well-being and mindful movement.

Why Choose AV Studio?

Pilates is more than just a workout - it's a holistic approach to fitness that focuses on strengthening core muscles, improving flexibility, and enhancing posture. Unlike traditional gym routines, Pilates emphasizes mindful movement, emphasizing control and precision rather than intensity.

Our Expertise

At AV Studio, we offer a diverse selection of classes to cater to clients of all ages and fitness levels. Whether you're a seasoned athlete or a complete beginner, our instructors will tailor the experience to meet your individual needs.

Our Services

• Reformer Pilates: Traditional Pilates on the Reformer machine, focusing on core strengthening, flexibility, and posture improvement.
• Barre Classes: Unique blend of ballet-inspired movements and Pilates principles to sculpt and tone your entire body.
• Reformer Sculpt: Specialized Reformer Pilates program designed to sculpt and tone specific muscle groups.
• Barre/Reformer Combo: The best of both worlds - combines the core-strengthening benefits of Pilates with the sculpting potential of barre.

More Than Just Physical Fitness

Beyond physical benefits, Pilates fosters mental awareness and promotes relaxation. Our calming studio environment and supportive instructors create a space for you to find peace, reduce stress, and connect with your body.

Join the AV Studio Community

We believe fitness is a journey, not a destination. Each client receives individualized attention and encouragement, creating a supportive and empowering community. Join us at AV Studio and discover the transformative power of mindful movement!