Laura C. Cannon

Our mission at Mindfulness and Beyond is to provide a safe, supportive, and inclusive environment for individuals seeking to cultivate mindfulness, compassion, and resilience in their daily lives. We believe that mindfulness is not just a practice, but a way of life that can bring about profound changes in how we perceive and interact with the world around us.

Our Philosophy: Pragmatic Spirituality and Experiential Nondualism

At Mindfulness and Beyond, we adhere to two core philosophies - Pragmatic Spirituality and Experiential Nondualism. Pragmatic Spirituality emphasizes the practical application of spiritual wisdom in our everyday lives, encouraging individuals to explore and apply various techniques such as meditation, visualization, and affirmations to see if they make a positive difference. Experiential Nondualism, on the other hand, focuses on direct experience and the dissolution of the dualistic sense of subject and object, allowing individuals to step back from "this or that" thinking into a wider, unobstructed experience of things just as they are.

Our Services: Talks, Meditations, Books, Articles, Corporate Wellness, Keynotes, Ceremonies, and Private Sessions

We offer a diverse range of services designed to cater to different needs and preferences. Our talks and meditations provide a platform for individuals to explore mindfulness and nondualism in a group setting. For those seeking more in-depth knowledge, we have a collection of books and articles that delve into the intricacies of our philosophies. We also offer corporate wellness programs, keynotes, ceremonies, and private sessions tailored to meet the specific requirements of our clients.

Upcoming Events: Join Us on This Journey

We regularly host various events, including workshops, retreats, and seminars, where individuals can come together to learn, grow, and connect with like-minded individuals. These events are designed to create a safe space for individuals to explore their inner selves, cultivate mindfulness, and develop a deeper understanding of the world around them. We invite you to join us on this journey of self-discovery and growth.

About Laura C. Cannon: Our Founder and Guide

Laura C. Cannon is a certified meditation teacher, mindfulness coach, and keynote speaker with over two decades of experience in the field of mindfulness and nondualism. She has worked with individuals from all walks of life, guiding them on their path towards greater awareness, compassion, and resilience. Laura's approach is rooted in Pragmatic Spirituality and Experiential Nondualism, emphasizing the practical application of spiritual wisdom and direct experience in daily life.

Join Our Community: Embrace Mindfulness and Beyond

At Mindfulness and Beyond, we believe that everyone deserves to live a life filled with joy, love, compassion, healing, happiness, and success. We invite you to join our community, explore our offerings, and experience the transformative power of mindfulness and nondualism for yourself. Together, let's embark on this journey of self-discovery and growth.