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Don't Overthink It. Just Give Us A Call.

At Kaizen Centre for Health & Wellness, our mission is to empower you on your journey towards optimal health and wellness. Founded in 2000 by Dr. Tara O'Brien, a passionate chiropractor, our practice offers a holistic approach to healthcare, combining personalized care with evidence-based therapies and innovative technology to address a wide range of health concerns.

What Sets Us Apart?

We believe in a collaborative and patient-centered approach, working alongside you to understand your unique needs and goals. Our team of experienced professionals takes the time to listen, assess, and develop a customized treatment plan that addresses your specific health concerns.

Our Commitment

  • Holistic care: We address the underlying cause of your pain and discomfort, not just the symptoms.
  • Multidisciplinary approach: Our team of chiropractors, physical therapists, and support staff work together to provide comprehensive care.
  • Evidence-based therapies: We utilize proven techniques supported by research and clinical evidence for effective treatment.
  • Patient-centered care: We empower you with knowledge and tools to actively participate in your healing process.

Chiropractic care

  • Manual therapy
  • Therapeutic stretching and exercises
  • Spinal and joint adjustments

Physical therapy

  • Manual therapy
  • Therapeutic exercises
  • Post-injury rehabilitation
  • Sports rehabilitation

Additional services

  • Trigger point therapy
  • Cold laser therapy
  • Massage therapy
  • Corporate wellness programs

Our Approach

For each patient, we take the time to:

  • Review your medical history and current symptoms
  • Conduct a thorough physical examination
  • Develop a customized treatment plan tailored to your needs
  • Explain the treatment process and potential outcomes
  • Provide ongoing support and guidance

Your Journey to Wellness Starts Here

If you are seeking a healthcare facility that prioritizes wellness, personalized care, and measurable results, choose Kaizen Centre for Health & Wellness. Contact us today to schedule a consultation and learn how we can help you reach your health and wellness goals.

Reviews
Positive: Reviewers had an exceptional experience at Kaizen Wellness, praising the doctor's care, staff, and office atmosphere, and reporting significant relief from chronic pain and improved mobility and flexibility after treatments.

Overall Impressions

The reviews for Kaizen Wellness and Dr. Tara O'Brien are overwhelmingly positive, with every reviewer giving the center a 5-star rating. The common thread throughout the reviews is the impressive level of care and attention provided by Dr. O'Brien and her staff. Reviewers praise the doctor's kindness, patience, and professionalism, as well as the relaxing and peaceful atmosphere of the office.

Physical Therapy and Chiropractic Care

Reviewers rave about the effectiveness of the physical therapy and chiropractic care provided by Dr. O'Brien and her team. Many reviewers report significant relief from chronic pain and improved mobility and flexibility after treatments. Several reviewers mention specific issues they were experiencing before treatment, such as neck and back pain, scoliosis, and scar tissue, and how Dr. O'Brien was able to diagnose and treat these issues.

Staff and Office Atmosphere

The staff at Kaizen Wellness is consistently praised for their kindness, professionalism, and attentiveness. Reviewers mention that the office has a relaxing and peaceful atmosphere, which helps to reduce stress and anxiety.

Personalized Care

Many reviewers comment on Dr. O'Brien's personalized approach to patient care. They appreciate the time she takes to listen to their concerns and develop customized treatment plans. Reviewers also mention that Dr. O'Brien is knowledgeable and explains everything clearly, making them feel comfortable and informed throughout the treatment process.

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